Fish mappas in blue pot

Easy fish recipes

Cook one of our winning fish dishes for a fuss-free midweek meal. We've included family favourites such as fish and chips, curry and fish pie, plus healthier options.

93 ratings 4.6 out of 5 star rating

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced white fish fillets

35 mins
Easy
329 ratings 4.7 out of 5 star rating

Delicious and easy - a fish pie anyone can make. You'll learn how to poach fish and make a white sauce too

1 hr and 15 mins
Easy
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211 ratings 4.6 out of 5 star rating

Serve with Thai jasmine rice for a flavour-packed low-fat meal

30 mins
Easy
36 ratings 4.9 out of 5 star rating

Serve lemon sole goujons in Mexican-style soft corn tortillas with red onion, cabbage and coriander salad and chipotle mayo

30 mins
Easy
Healthy
150 ratings 4.6 out of 5 star rating

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

15 mins
Easy
138 ratings 4.4 out of 5 star rating

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

1 hr
Easy
Healthy
Gluten-free
119 ratings 4.9 out of 5 star rating

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready in under 30 minutes

30 mins
Easy
85 ratings 4.7 out of 5 star rating

This quick and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg for 3 of your 5 a day

35 mins
Easy
Healthy
73 ratings 4.2 out of 5 star rating

Give white fish fillets a creamy makeover with this quick and flavour-packed recipe

20 mins
Easy
56 ratings 4.6 out of 5 star rating

Everyone loves a fish pie. Lulu Grimes shares a delicious, easy recipe to pop in the freezer for those busy nights

1 hr and 35 mins
Easy
59 ratings 4.4 out of 5 star rating

A great way to pep up fish for a healthy, quick, mid-week meal.

20 mins
Easy
48 ratings 4.2 out of 5 star rating

Create a complete superhealthy supper with these light, Asian-style fish cakes and sweet potato chips

45 mins
Easy
Healthy
37 ratings 4.8 out of 5 star rating

Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot - full of iron, fibre and 2 of your 5 -a-day

45 mins
Easy
Healthy
42 ratings 4.7 out of 5 star rating

Use a sustainable white fish like pollock in this southern Indian-style coconut and tomato curry with fresh coriander

35 mins
Easy
72 ratings 4.7 out of 5 star rating

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

35 mins
Easy
33 ratings 4.6 out of 5 star rating

Easy, quick, low-fat, and tasty - what more could you want

20 mins
Easy
41 ratings 4.7 out of 5 star rating

A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It's ideal for entertaining- make a batch ahead and freeze

40 mins
Easy
30 ratings 4.7 out of 5 star rating

James Martin's Asian soup combines a fragrant broth with fish, seafood and light noodles, topped with strong herbs

45 mins
Easy
323 ratings 4.7 out of 5 star rating

A simple fish pie recipe that’s quick and easy to prepare. Portion into ramekins and freeze for quick toddler meals or cook in a big dish for the perfect family supper

1 hr
Easy
28 ratings 4.8 out of 5 star rating

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish

25 mins
Easy
27 ratings 4.5 out of 5 star rating

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

25 mins
Easy
Healthy
28 ratings 4.6 out of 5 star rating

Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying

55 mins
Easy
20 ratings 4.7 out of 5 star rating

Kids will love this homemade version of fish fingers, and they can even help make them too

30 mins
Easy
14 ratings 4.7 out of 5 star rating

You can use any firm white fish you have available in this healthy chowder, which is packed full of omega-3 fatty acids

40 mins
Easy
Healthy
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