This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks
Serve this quick and easy sushi bowl when you're short on time midweek. It contains a tasty mix of salmon, sushi rice, carrot, radish and pickled red cabbage
Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix
Add a splash of colour to your morning with this vibrant breakfast bowl of blended avocado, spinach and nut butter, topped with fresh fruit and seeds
Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day
Start as you mean to go on with this super-healthy breakfast bowl of berries and avocado
This creamy noodle dish is topped with crunchy cashew nuts for added flavour and texture. It's a simple vegan supper, perfect for feeding the family
Upgrade the ultimate comfort food, adding deliciously complementary toppings like chunky butternut squash, fried sage leaves and a scattering of hazelnuts
Leftover canapés at Christmas? No problem. Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish
Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry
Add a taste of the tropical to your breakfast with our easy vegan, mango and pineapple smoothie bowl
Full of warming and nourishing ingredients, this creamy breakfast bowl can be ready in just 10 minutes
Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty
Top cheap and healthy porridge oats with chopped fresh oranges, Greek yogurt and a sprinkling of dried fruit, nuts and seeds
Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make
A brunch-friendly oat and fruit bowl with yogurt and crunchy seeds - pack in 2 of your 5-a-day in the morning
A fruity chicken salad with lentils and spice to make lunchtimes worth taking a break for
This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour
With just four supermarket ingredients you can whip up a simple vegetarian noodle dish for two that's both filling and rich in fibre – ready in just 15 mins
This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer
A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free
Chilli con carne is padded out with healthy mixed beans flavoured with smoky chilli paste
Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl
A Korean rice bowl packed with goodies - sliced steak, fried egg, spinach, carrot and toasted sesame seeds, plus gochujang or sriracha for a chilli kick
