Green rainbow smoothie bowl

Green rainbow smoothie bowl

  • Rating: 4 out of 5.4 ratings
    Rate
    loading...
Magazine subscription – save 44% and get a cookbook of your choice
  • Preparation and cooking time
    • Prep:
    • no cook
  • Easy
  • Serves 2

Start as you mean to go on with this super-healthy breakfast bowl of berries and avocado

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal251
fat16g
saturates3g
carbs19g
sugars18g
fibre7g
protein4g
salt0.2g
Advertisement

Ingredients

  • 50g spinach
  • 1 avocado , stoned, peeled and halved
  • 1 ripe mango , stoned, peeled and cut into chunks
  • 1 apple , cored and cut into chunks
  • 200ml almond milk
  • 1 dragon fruit , peeled and cut into even chunks
  • 100g mixed berries (we used strawberries, raspberries and blueberries)

Method

  • STEP 1

    Put the spinach, avocado, mango, apple and almond milk in a blender, and blitz until smooth and thick. Divide between two bowls and top with the dragon fruit and berries.

Goes well with

Recipe from Good Food magazine, August 2016

  • Comments, questions and tips

    Rate this recipe

    What is your star rating out of 5?

    Choose the type of message you'd like to post

    Choose the type of message you'd like to post

    Overall rating

    Rating: 4 out of 5.4 ratings

Sponsored content