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Berry Bircher

Berry Bircher

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A star rating of 4.2 out of 5.15 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • plus overnight chilling, no cook
  • Easy
  • Serves 2

Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day

  • Vegetarian
Nutrition: per serving
HighlightNutrientUnit
kcal372
low infat9g
saturates2g
carbs55g
sugars27g
fibre9g
protein13g
salt0.2g
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Ingredients

  • 70g porridge oats
  • 2 tbsp golden linseeds
  • 2 ripe bananas
  • 140g frozen raspberries
  • 175g natural bio yogurt

Method

  • STEP 1

    Tip the oats and seeds into a bowl, and pour over 200ml boiling water and stir well. Add the bananas and three-quarters of the raspberries (chill the remainder), mash together, then cover and chill overnight.

  • STEP 2

    The next day, layer the raspberry oats in two tumblers or bowls with the yogurt, top with the reserved raspberries and serve.

Goes well with

Recipe from Good Food magazine, June 2016

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Overall rating

A star rating of 4.2 out of 5.15 ratings
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