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Sushi rice bowl with beef, egg & chilli sauce

Sushi rice bowl with beef, egg & chilli sauce

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A star rating of 4.6 out of 5.21 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Sticky and delicious, sushi rice is more versatile than you may think and is great in a stir fry

Nutrition: per serving
NutrientUnit
kcal621
fat23g
saturates5g
carbs63g
sugars8g
fibre2g
protein41g
salt3.2g
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Ingredients

  • 140g sushi rice
  • 250g rump steak, thinly sliced
  • 1 garlic clove, chopped
  • 1tbsp soy sauce
  • sugar
  • 2tbsp sesame oil
  • 2 eggs
  • 1 large carrot, cut into long matchsticks
  • 1 large courgette, cut into long matchsticks
  • 2tbsp sweet and spicy chilli sauce

Method

  • STEP 1

    Boil the sushi rice in a large pan with plenty of water – it should take about 8-10 mins – until it is just cooked and still has a bite to it. Drain, place back in the pan, cover with a lid and set aside.

  • STEP 2

    Mix the steak with the garlic, soy sauce, sugar and a grind of black pepper. You will need 2 frying pans or 1 frying pan and a wok: divide the oil between the 2 pans and heat until just smoking. Fry the eggs to your liking, then set aside. In the other pan, brown the beef for 1-2 mins, then remove and keep warm. Tip the vegetables into the pan, stir-fry for 1 min, then push to one side, add the rice and cook for 1 min more to heat through.

  • STEP 3

    Divide the rice, veg and beef between 2 bowls. Slide the eggs on top and drizzle with the chilli sauce. Each person can then toss everything together, so the egg yolk mixes with the hot rice and sauce.

Recipe from Good Food magazine, January 2012

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Overall rating

A star rating of 4.6 out of 5.21 ratings
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