We also have a selection of low-calorie recipes, a 200-calorie meal collection and hearty 400-calorie meals.

Showing 1 to 24 of 87 results

  • Salsa verde baked eggs in a baking dish

    Salsa verde baked eggs

    A star rating of 4.9 out of 5.8 ratings

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

  • A serving of tomato soup in a bowl with a hummus crispbread

    Tomato soup & hummus crispbreads

    A star rating of 5 out of 5.13 ratings

    Get organised for the week ahead and make this soup on a Sunday – it keeps well in the fridge. We’ve packed in the veg, along with red lentils to add protein

  • Baked tomato & mozzarella orzo in a casserole dish

    Baked tomato & mozzarella orzo

    A star rating of 4.2 out of 5.103 ratings

    Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special

  • Healthy tikka masala served in a large bowl

    Healthy tikka masala

    A star rating of 4.6 out of 5.65 ratings

    Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

  • Carrot biryani served in a frying pan

    Carrot biryani

    A star rating of 4.5 out of 5.146 ratings

    Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

  • Vegan sweet potato & cauliflower lentil bowl with red cabbage coleslaw

    Sweet potato & cauliflower lentil bowl

    A star rating of 4.5 out of 5.39 ratings

    Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day

  • Thai fried prawn & pineapple rice

    Thai fried prawn & pineapple rice

    A star rating of 4.4 out of 5.94 ratings

    This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

  • Healthy turkey meatballs in tomato sauce

    Healthy turkey meatballs

    A star rating of 3.9 out of 5.35 ratings

    Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes for a light dinner

  • Mapo tofu served with rice in a bowl

    Mapo tofu

    A star rating of 4.9 out of 5.18 ratings

    Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

  • Veggie yaki udon in a wok

    Veggie yaki udon

    A star rating of 4.2 out of 5.121 ratings

    Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It's healthy, takes just 25 minutes to make, and is low in fat and calories

  • Summer fish stew

    Summer fish stew

    A star rating of 4.3 out of 5.19 ratings

    This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

  • Creamy tomato courgetti

    Creamy tomato courgetti

    A star rating of 4.7 out of 5.14 ratings

    Four ingredients are all you need to make a filling, low calorie supper in minutes

  • Courgette, pea & pesto soup

    Courgette, pea & pesto soup

    A star rating of 4.7 out of 5.98 ratings

    Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

  • Vegan chilli served in bowls with white rice

    Vegan chilli

    A star rating of 4.7 out of 5.241 ratings

    Our healthy vegan chilli recipe packs in plenty of vegetables and doesn’t fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper

  • Avocado & black bean eggs in a bowl

    Avocado & black bean eggs

    A star rating of 4.1 out of 5.51 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

  • Spice-cured tuna taco with avocado purée, served on a plate

    Spice-cured tuna tacos

    A star rating of 5 out of 5.7 ratings

    Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped cooked king prawns

  • A plate with two miso-marinated aubergines on a bed of grains

    Miso aubergine

    A star rating of 3.7 out of 5.43 ratings

    An easy, low-fat, low-calorie recipe for miso-glazed aubergines, full of umami flavours. This dish so rich and meaty, it's hard to believe it's vegan

  • Lentil soup served in bowls

    Lentil soup

    A star rating of 4.6 out of 5.120 ratings

    Enjoy this filling vegetarian soup with red lentils, carrots and leeks. It's low in calories and fat, and delivers three of your five-a-day

  • Vegetarian double bean & roasted pepper chilli in a large pot

    Double bean & roasted pepper chilli

    A star rating of 4.7 out of 5.335 ratings

    This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.380 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Warm chorizo & chickpea salad

    Warm chorizo & chickpea salad

    A star rating of 4.7 out of 5.41 ratings

    Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

  • Asparagus & new potato frittata

    Asparagus & new potato frittata

    A star rating of 4.7 out of 5.105 ratings

    A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

  • Satay sweet potato curry on top of rice in a deep dish

    Sweet potato & peanut curry

    A star rating of 4.7 out of 5.1018 ratings

    Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

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