Cauliflower tempura
A healthy, Japanese-style snack
Udon noodle soup
Serves 4
Easy
Prep:
Cook:
A Japanese-inspired teriyaki udon broth with chestnut mushrooms and spinach. A nourishing and light supper
Skip to ingredients
- 1 vegetable stockcube
- 50ml teriyaki sauce
- 1 tbsp vegetable oil
- 140g chestnut mushroomsliced
- ½ bunch spring onionsthinly sliced
- 140g udon noodle
- 200g bag spinach
Nutrition: per serving
- kcal124low
- fat4glow
- saturates0g
- carbs17g
- sugars8g
- fibre3g
- protein5g
- salt1.9g
Method
step 1
In a large pan, dissolve the stock cube in 1 litre of water and stir in the teriyaki sauce. While the soup base comes to the boil, heat the oil in a frying pan and cook the mushrooms over a high heat, for 2-3 mins, until they turn golden. Add the spring onions and cook for 1 min more, then set aside.
step 2
Once the soup base has come to the boil, add the noodles and cook for 4 mins. Add the spinach and cook for 1 min more until just wilted. Stir in the mushrooms, spring onions and some seasoning, and serve.
