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Spicy sausage & bean one-pot

Spicy sausage & bean one-pot

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A star rating of 4.3 out of 5.38 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A saucy, warming casserole with Cumberland sausages, chilli gravy and kidney beans. It's budget-friendly and ready in less than 30 minutes too

  • Freezable
Nutrition: per serving
NutrientUnit
kcal524
fat29g
saturates10g
carbs41g
sugars15g
fibre11g
protein24g
salt3.6g
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Ingredients

  • 1 tbsp vegetable oil
  • 1 onion , thickly sliced
  • 8 Cumberland sausages
  • 1 fat garlic clove , crushed
  • 2 x 400g cans kidney beans in chilli sauce
  • 2-3 sprigs curly parsley , chopped

Method

  • STEP 1

    Heat the oil in a large frying pan. Cook the onion and sausages over a fairly high heat for 8-10 mins, turning the sausages often so they brown all over.

  • STEP 2

    Add the garlic to the pan with the kidney beans and their sauce. Half-fill one of the cans with water, swirl and then add this to the pan. Stir everything together and bring to the boil. Turn down to simmer and cook for 10 mins, or until the sausages are cooked through. Season and sprinkle with the parsley.

Goes well with

Recipe from Good Food magazine, March 2014

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Overall rating

A star rating of 4.3 out of 5.38 ratings
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