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Nutrition: Per serving

  • kcal518
  • fat15g
  • saturates5g
  • carbs65g
  • sugars11g
  • fibre20g
  • protein21g
  • salt1.6g
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Method

  • step 1

    Prick the aubergines all over with a fork, then set over a medium gas flame (or on the coals of a barbecue or under the grill) and cook, turning occasionally with tongs, until blackened and collapsing, about 20-25 mins. Transfer to a plate and leave to cool. Peel the skin from the cooled aubergines or scoop out the flesh using a spoon. Try to remove most of the skin, but don’t worry if a few flecks remain.

  • step 2

    Heat the oven to 200C/180C fan/gas 6. Heat the olive oil in a large ovenproof frying pan with the bay leaf and cumin seeds. When they start to sizzle, add the onion and garlic. Fry for about 5 mins until fragrant but not coloured, then stir in the tomato purée and cook it down for a couple of mins.

  • step 3

    Add the tomatoes and dried oregano, and cook for a few mins more until they have collapsed into the sauce. Add the aubergine flesh, chilli powder, chilli flakes and vinegar, and cook, stirring, for 1 min, then tip in the cans of black beans, one drained and one still with its liquid. Squeeze over a little of the lime juice and cook for 5 mins until reduced and bubbling, then transfer to the oven and roast for 15-20 mins until deep, dark and fully reduced.

  • step 4

    Season with more lime juice, if you like, and spoon the aubergine mixture into the warm tortillas with the coriander, crumbled feta, lettuce and pink pickled onions to serve

RECIPE TIPS
MAKE PINK PICKLED ONIONS

To make pink pickled onions, toss thinly sliced red onion in a bowl with some salt, sugar and lime juice. Leave to pickle for at least 1 hr at room temperature until pink. Will keep in the fridge for three to four days.

Recipe from Good Food magazine, August 2019

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Comments, questions and tips (7)

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Overall rating

A star rating of 4.8 out of 5.22 ratings

gailkagan333J_o5Dlz9

question

Can this be made ahead? Thank you.

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes you can make this in advance (up to end of step 3). It will keep in the fridge for 2-3 days and can also be frozen. We hope this helps. Best wishes, BBC Good Food Team.

Zozzie

Literally incredible 😋🌮 loved this so much!! I roasted the aubergine in the oven under the grill at max temp and it took over 20 mins but was blackened and falling apart - this recipe is so tasty!! Highly recommend and I can’t wait to cook this for friends and family

Zaragk86

How do you make the pink pickled onions for this dish?

NaomiVB

question

How do I blacken the aubergine? I have a gas hob but don’t understand how to do this step without making a real mess on the cooker top. Thanks in advance.

goodfoodteam avatar
goodfoodteam

Hello, thank you for your question. Yes it is a bit of a messy job on the hob. Unfortunately this is unavoidable. You might prefer to put the aubergine in a roasting tin under the grill so that the mess is contained in the tin. Hope that helps. Best wishes, BBC Good Food Team

Zahra.Cooks avatar

Zahra.Cooks

tip

Delicious! In the past I have found it difficult to achieve the same level of smokiness using an electric cooker as I used to when I had a gas cooker. I FINALLY managed to crack this by placing a cooling rack over the highest setting on the electric hob and placing the aubergine on top. If using…

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