Name: Feta tacos with guacamole
Total time: 10 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 tbsp olive oil; 2 medium red onions cut into thin wedges; 1 tsp cumin seeds; 2 x 215g cans refried beans; 10 cherry tomatoes; 1 small packet fresh coriander; 200g packet feta cheese; 8 small flour tortillas; 100g bag iceberg lettuce; 2 x 130g tubs ready-made fresh guacamole; 8 black olives optional

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Feta tacos with guacamole

Feta tacos with guacamole

Sara Buenfeld

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Serves 4

Easy

Total time: 10 mins

Ready in 10 mins

A star rating of 3.6 out of 5.3 ratingsRate

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Feta cheese and coriander add a fresh new twist to guacamole, turning a quick meal into something special and oozing with
flavour

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

2 tbsp olive oil
2 medium red onions

cut into thin wedges
1 tsp cumin seeds
2 x 215g cans refried beans
10 cherry tomatoes
1 small packet fresh coriander
200g packet feta cheese
8 small flour tortillas
100g bag iceberg lettuce
2 x 130g tubs ready-made fresh guacamole
8 black olives

optional

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Nutrition: per serving

kcal528
fat26g
saturates8g
carbs56g
sugars0g
fibre4g
protein21g
salt3.6g

Method

step 1

Preheat oven to 190C/Gas 5/fan oven 170C. Heat the oil in a large frying pan, add the onions and cumin seeds and fry until softened.
step 2

Tip the beans into the pan with the onions and start to warm. Halve the tomatoes, chop the coriander and dice the feta. Add to the pan and gently heat just until bubbling.
step 3

Place the tortillas directly on the oven shelves and heat for 1-2 minutes until warm and starting to puff. Now get everyone to help themselves and create their own tacos. Pile pieces of lettuce on the warmed tortillas and add a spoonful of the spicy bean and feta mixture. Top with a spoonful of guacamole, and an olive if you like. Fold over and serve.

Recipe from Good Food magazine, April 2002

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A star rating of 3.6 out of 5.3 ratings

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