
Rooibos & pear tea
Add a twist to rooibos tea with the addition of fresh pear and a fragrant cinnamon stick. Garnish with extra pear slices to impress guests at an afternoon tea
- 1 ripe pearsliced
- ½ a cinnamon stick
- 2 tsp rooibos leaf tea
Nutrition: Per pot
- kcal22
- fat0glow
- saturates0g
- carbs5g
- sugars3g
- fibre1g
- protein0.1g
- salt0g
Method
step 1
Put the pear slices into a large saucepan and add 600ml water and the piece of cinnamon stick – keep a slice or 2 of pear back to use as decoration later if you like. Bring to a simmer, then cook the pear slices for 5-6 mins or until softening.
step 2
Take the pan off the heat and add the rooibos tea.
step 3
Let the mixture steep for 2-3 mins then strain into a warm teapot to serve, garnished with extra pear slices if you like.