Ad

Nutrition: per serving

  • kcal373
  • fat24g
  • saturates6g
  • carbs23g
  • sugars9g
  • fibre4g
  • protein19g
  • salt2.48g
Ad

Method

  • step 1

    Heat the oil in a deep frying pan and fry the sausages for 4-5 mins until golden brown. Remove and set aside.

  • step 2

    Cook the onion in the same pan for 5-6 mins until softened, adding a splash of water if it starts to catch. Add the chickpeas, tomato sauce and stock and bring to the boil. Return the sausages to the pan, lower the heat to a simmer and cook for 5-6 mins until the sausages are cooked through. Scatter the garlic, orange zest and parsley over the stew, then serve in shallow bowls with crusty bread on the side.

RECIPE TIPS
MAKE IT FOR KIDS

If the kids aren’t sure about the zesty herb topping, serve this separately in a bowl, so everyone can help themselves if they want it.

Recipe from Good Food magazine, April 2010

Ad

Comments, questions and tips (22)

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4 out of 5.31 ratings

Lollyw

Bit bland as it is , but we add red pepper and chorizo, paprika and oregano and it really works. I also cook the garlic with the onion (and add an extra clove) and up the pasta sauce with homemade sauce. The orange and parsley on top makes it. Only needs sone crusty bread.

Biddlybong

A star rating of 5 out of 5.

Very tasty, I added red wine and smoked paprika as did not have oranges. Also used passata as wasn't sure what was meant by tomato sauce. It was really good anyway.

ellenkate

A star rating of 5 out of 5.

Decided to try this recipe out as although sceptical of the orange and parsley addition I wanted to try something new. It was delicious! I made my own tomato sauce with tinned tomatoes and purée and served it with baked sweet potatoes. The orange, garlic and parsley go really well and give it a…

moirashaw1

Great easy recipe. Didn't have parsley, so added a big handful of spinach to add something green. Don't leave out the garlic and orange rind. This quantity serves 3 people if you don't have bread to mop up the juices.

shounafalconer

question

Could someone tell me what's meant by ready made tomato sauce, please. Is it passata? Or is it a jar of pasta sauce such as Loyd Grossman? Thanks.

Richtea78

I use a jar of ragu type pasta sauce and its fine.

I do add extra garlic and some chili flakes to spice it up a bit

Ad
Ad
Ad