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Tuscan sausage gnocchi

Pan of gnocchi with sausage and parmesan

Tuscan sausage gnocchi

Name: Tuscan sausage gnocchi
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: Italian
Ingredients: 1 tbsp olive oil; 1 onion sliced; 4 sausages skinned; ½ tbsp paprika; 1 tsp oregano; 125ml white wine (optional); 200ml vegetable or chicken stock (or 325ml if not using wine); 100g frozen spinach; 500g pack gnocchi; 30g grated parmesan

Samuel Goldsmith

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Serves 4

Easy

Prep: 5 mins

Cook: 25 mins

A star rating of 4.7 out of 5.94 ratingsRate

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Removing sausage skins and breaking them into small pieces helps this Tuscan sausage gnocchi go further, and it’s also easily freezable

Freezable

High-fibre

Low calorie

Low sugar

Nut-free

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Ingredients

Nutrition

Units:

MetricUS

1 tbsp olive oil
1 onion

sliced
4 sausages

skinned
½ tbsp paprika
1 tsp oregano
125ml white wine

(optional)
200ml vegetable or chicken stock

(or 325ml if not using wine)
100g frozen spinach
500g pack gnocchi
30g grated parmesan

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Nutrition: per serving

kcal491
fat16g
saturates5g
carbs64g
sugars5g
fibre9g
protein14g
salt1.82g

Method

step 1

Heat the oil in a large frying pan or saucepan over a medium heat and fry the onion for 6 mins until softened but not golden. Stir in the sausagemeat and break it up using a wooden spoon to create small pieces. Cook for 5 mins until beginning to brown.
step 2

Sprinkle in the paprika and oregano and stir. Cook for 1 min, then pour in the wine, if using, and cook for a few minutes until it’s evaporated a little. Pour in the stock, season with freshly ground pepper and cook for 3 mins, then tip in the spinach and cook for 5-6 mins until defrosted.
step 3

Ensure the stock is simmering, then tip in the gnocchi and cook for 3 mins. Stir in most of the parmesan and serve with the remaining sprinkled over. Leave to cool before freezing. Will keep frozen for two months. To reheat, defrost thoroughly, then heat up in the microwave until piping hot.

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A star rating of 4.7 out of 5.94 ratings

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