Exclusive quick & healthy recipes

Light, simple and three of your five-a-day, these clever lettuce cups are the perfect carrier for flaked sweet chilli salmon and thin slices of radish and carrot

As well as being a balanced meal, this speedy supper is fresh and zingy. Frozen baby broad beans work well with pork, as well as the herby courgettes

Serve this pretty salad alongside grilled meats in summer. Unsprayed rose petals are edible, and they're a stunning way to decorate salads

Craving something meaty and spicy, but want to keep it light? This is the meal for you – steak, peppers and courgettes topped with an olive chimichurri

Pair cool, creamy mozzarella with the sweet tang of peach in this hearty salad, with chicken and chunks of sourdough. It's a quick and filling salad

Throw together this speedy salad with canned tuna, courgette and chickpeas, dressed with capers, chilli and garlic. It works as a standalone dish or a side

Customise this vibrant salad by adding other crunchy vegetables, like spring radishes when in season, or replace the herbs with coriander or parsley. It's perfect with chicken

Get a smoky kick from the paprika in this easy fish stew with fennel and tomato flavours. Serve with crusty bread and bring a little warmth to cooler days

Whip up our comforting, veg-packed tomato and mascarpone gnocchi in just 25 minutes. Ideal for busy days, it’s healthy, low in calories and full of fibre too

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

Want a quick and healthy dinner? Look no further than this delicious pasta dish, which takes just 17 minutes to make. It’s low in fat and calories, too

Stuffed with marinated tempeh patties and pickled cabbage, these vegan kebabs are ready in just 16 minutes. They're healthy, full of fibre and one of your five-a-day

If you’re looking for a quick and wholesome fish dinner, try this pan-fried salmon with greens and a light creamy sauce. It takes less than 15 minutes to make

In just 20 minutes you can be enjoying a stir-fry heady with lemongrass, ginger and lime. If you prefer thicker noodles, they'll also work instead of vermicelli

Enjoy the textures and flavours of roasted red peppers and hazelnuts in this easy pasta dish. Taking just 25 minutes to make, it's a perfect midweek meal

Use natural yogurt to give the classic Greek dip a pouring consistency, great with slow-cooked lamb. The tang of yogurt and mint cuts through the richness