App onlyGrilled trout with dill & mustard sauce.
Enjoy grilled trout with a dill and mustard sauce for a quick and flavourful midweek meal. If you want to prep ahead, the sauce keeps chilled for two days
Creamy tomato & mascarpone gnocchi
Serves 2
Easy
Prep:
Cook:
Whip up our comforting, veg-packed tomato and mascarpone gnocchi in just 25 minutes. Ideal for busy days, it’s healthy, low in calories and full of fibre too
Skip to ingredients
- 1 tbsp olive oil
- 1 small head of broccolistalk and florets roughly chopped
- 1 red chillifinely chopped, deseeded if you like
- 2 garlic clovesfinely sliced
- 200g fresh cherry tomatoeshalved
- 300g chilled gnocchi
- 25g mascarpone
- small handful of basilleaves picked
Nutrition: Per serving
- kcal444low
- fat13g
- saturates5g
- carbs61g
- sugars8glow
- fibre12ghigh
- protein14g
- salt0.5g
Method
step 1
Heat the oil in a large, deep frying pan over a medium heat and fry the broccoli for 5 mins until golden brown. Mix in the chilli, garlic and tomatoes. Gently fry for a further 5 mins, until the tomatoes burst.
step 2
Tip in the gnocchi and cook for 2-3 mins until tender and hot. Stir in the mascarpone and season to taste with lots of black pepper. Scatter with basil leaves to serve.
