If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol
Pea, ham and parsley are one of life's great combinations - this green salad with mustard dressing is simple, fresh and healthy
Peas and ham don't just partner well in soup - try them together in a fresh, minty salad platter, great for a buffet party
Rich and creamy, yet low in fat - you could also make this warming soup with fish