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Quick and healthy recipes

67 Recipes
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Tuck into healthy recipes that you can make in under 30 minutes. We've got plenty of quick and tasty salads, soups and mains to leave you feeling nourished.

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Showing items 1 to 24 of 67

  • Smoky cod, broccoli & orzo bake served in a large dish

    Smoky cod, broccoli & orzo bake

    A star rating of 4.2 out of 5.25 ratings

    Enjoy this easy, speedy cod, broccoli and orzo traybake on busy weeknights. It's healthy and low in fat, and since it's a traybake, there's minimal washing-up!

  • Thai green pork lettuce cups

    Thai green pork lettuce cups

    A star rating of 4.5 out of 5.30 ratings

    A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs

  • Omelette pancakes with tomato & pepper sauce

    Omelette pancakes with tomato & pepper sauce

    A star rating of 4.6 out of 5.11 ratings

    Healthy, low-calorie and gluten-free - these herby egg 'pancakes' will become your go-to favourite for a quick midweek meal

  • A bowl of red lentil pasta with creamy tomato & pepper sauce

    Red lentil pasta with creamy tomato & pepper sauce

    A star rating of 0 out of 5.0 ratings

    Add to your five-a-day with this red lentil pasta. Gluten and dairy free, the sauce is made with peppers and cashews, which add protein and give it a creamy texture

  • Chicken fattoush

    Chicken fattoush

    A star rating of 4.1 out of 5.9 ratings

    This healthy Middle Eastern salad topped with sumac-sprinkled pitta bread is a quick and easy lunch or supper

  • Veggie hummus pasta salad in a bowl

    Veggie hummus pasta salad

    A star rating of 0 out of 5.0 ratings

    Make your own hummus in this family pasta salad. Dish up for little ones first, then scatter with pul biber chilli flakes and crumbled feta for the grown-ups

  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A star rating of 4.7 out of 5.43 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

  • Seafood tagine

    Seafood tagine

    A star rating of 3.8 out of 5.15 ratings

    Use a frozen mix of fish and shellfish to make this Moroccan stew, served over a zesty almond couscous

  • Smoky beans on toast

    Smoky beans on toast

    A star rating of 4.7 out of 5.35 ratings

    Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day

  • Spiced black bean & chicken soup with kale

    Spiced black bean & chicken soup with kale

    A star rating of 4.8 out of 5.43 ratings

    Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli

  • A glass bowl serving steak, broccoli & rice

    Steak & broccoli protein pots

    A star rating of 4.7 out of 5.3 ratings

    These protein pots feature steak with a tasty Japanese twist served with wholegrain rice and a zing of sushi ginger. Rustle them up in less than 20 minutes

  • Veggie wholewheat pot noodle

    Veggie wholewheat pot noodle

    A star rating of 3.5 out of 5.4 ratings

    This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing

  • A saucepan with charred broccoli, lemon & walnut pasta

    Charred broccoli, lemon & walnut pasta

    A star rating of 3.8 out of 5.15 ratings

    Make this quick broccoli, lemon and walnut pasta with simple storecupboard ingredients. It’s healthy, low in fat and calories and full of texture and flavour

  • Thai prawn & ginger noodles

    Thai prawn & ginger noodles

    A star rating of 4.2 out of 5.59 ratings

    This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

  • Sesame & spring onion stir-fried udon with crispy tofu

    Sesame & spring onion stir-fried udon with crispy tofu

    A star rating of 4.6 out of 5.15 ratings

    Do something different for dinner, with our vegan noodle, tofu, green bean and spring onion stir-fry. It's quick and healthy, plus it's budget-friendly too

  • Asian pulled chicken salad

    Asian pulled chicken salad

    A star rating of 4.9 out of 5.33 ratings

    Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

  • Spicy chicken & avocado wraps

    Spicy chicken & avocado wraps

    A star rating of 4.4 out of 5.76 ratings

    Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch

  • Spaghetti with smoky tomato & seafood sauce

    Spaghetti with smoky tomato & seafood sauce

    A star rating of 4.3 out of 5.18 ratings

    Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish

  • Speedy butternut squash barley ‘risotto’ in a frying pan and bowl

    Speedy butternut squash barley ‘risotto’

    A star rating of 4.2 out of 5.6 ratings

    Swap rice for barley to make this easy squash 'risotto' with spinach and sage. It's healthy and low in calories and fat – perfect for a quick supper

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