Please note, these recipes contain less than 10g of carbohydrates per serving, not including any side dishes or serving suggestions.

Showing 1 to 24 of 78 results

  • Greek salad omelette

    Greek salad omelette

    A star rating of 4.8 out of 5.62 ratings

    A quick and healthy supper

  • Pepper & ham omelette in a pan with toast and orange juice

    Healthy pepper, tomato & ham omelette

    A star rating of 4.8 out of 5.24 ratings

    If you're in need of a healthy protein boost, try making this healthy omelette for breakfast – using fewer yolks lowers the cholesterol

  • Low-fat turkey bolognese in two white bowls

    Low-fat turkey bolognese

    A star rating of 4.4 out of 5.51 ratings

    Swap your usual beef mince for turkey to reduce the fat content of this classic Italian sauce. Serve with wholemeal pasta for a hearty weeknight meal

  • Light summer tofu curry with onion and coriander served in a bowl

    Tofu curry

    A star rating of 4.2 out of 5.6 ratings

    Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Serve with lime wedges and wholemeal chapatis.

  • A Mexican egg roll sliced into two halves

    Omelette roll-up

    A star rating of 4.5 out of 5.24 ratings

    Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. A quick and easy vegetarian snack

  • Charred veg & tuna niçoise with creamy kefir dressing served on a plate

    Charred veg & tuna niçoise with creamy kefir dressing

    A star rating of 3.7 out of 5.3 ratings

    Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon

  • Chicken with crushed harissa chickpeas served on a white plate

    Chicken with crushed harissa chickpeas

    A star rating of 4.2 out of 5.55 ratings

    Need something speedy for dinner? Try this chicken, coated in flavourful za'atar and served with spiced chickpeas. It's simple, but seriously delicious

  • Chinese steamed bass with cabbage

    Steamed bass with garlic & chilli

    A star rating of 4.3 out of 5.15 ratings

    Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.

  • Cloud bread

    Cloud bread

    A star rating of 3.4 out of 5.42 ratings

    Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

  • Ginger & soy salmon en papillote

    Ginger & soy salmon en papillote

    A star rating of 4.2 out of 5.22 ratings

    Steaming the salmon in a parcel, in its own marinade, with the spiralized veg, ensures the fish is juicy and full of flavour. Serve with cauliflower rice for a keto-friendly meal

  • Chicken curry wth rice and peas in bowls, with chopsticks alongside

    Chinese chicken curry

    A star rating of 4.7 out of 5.551 ratings

    Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

  • Omelette cut into quarters in pan with spatula and tomatoes

    Herb omelette with fried tomatoes

    A star rating of 4.3 out of 5.34 ratings

    Make a perfect, protein-rich brunch or breakfast for two people. This healthy omelette can be on the table in just 10 minutes, served with juicy tomatoes

  • Prawn & chorizo frittata

    Prawn & chorizo frittata

    A star rating of 4.3 out of 5.25 ratings

    Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

  • Keto brownies cut into squares

    Keto brownies

    A star rating of 5 out of 5.2 ratings

    Bake these sumptuous keto brownies using nut butter, courgette, cacao and almond flour. They're moreish and perfectly moist – just how a brownie should be

  • Mushroom, eggs and kale in a pan

    Mushroom brunch

    A star rating of 4.6 out of 5.57 ratings

    You only need mushrooms, eggs, kale and garlic to cook this tasty one-pan brunch. It's comforting yet healthy, fibre rich and gluten-free too

  • Baked vegan korma in a baking dish

    Baked vegan korma

    A star rating of 4.5 out of 5.4 ratings

    Get the kids to help make this vegan take on a korma. With a clear list of ingredients and step-by-step method, the recipe is ideal for children aged seven to 11 who are learning to cook

  • Keto vanilla cake cut into slices

    Keto vanilla cake

    A star rating of 5 out of 5.2 ratings

    Enjoy our keto cake made with sunflower seed and almond flours, covered with a creamy yogurt frosting

  • Baked green eggs

    Baked green eggs

    A star rating of 4.7 out of 5.18 ratings

    This five-ingredient breakfast or brunch with spinach, pesto and bubbling melted cheese can be on the table in 15 minutes

  • Seafood curry

    Seafood curry

    A star rating of 4 out of 5.15 ratings

    Packed with salmon, mussels and prawns, try this impressive yet authentic seafood curry

  • Chicken Marengo

    Chicken Marengo

    A star rating of 4.4 out of 5.18 ratings

    Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

Advertisement
Advertisement
Advertisement
Advertisement