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Oat & chia porridge with pear and prunes

High-fibre breakfast recipes

15 items

Kickstart your day with a breakfast that's high in fibre – try our recipes for chia porridge, muesli or baked eggs.

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Showing items 1 to 15 of 15

  • High-fibre muesli in a jar

    High-fibre muesli

    A star rating of 4.8 out of 5.17 ratings

    Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

  • Avocado & black bean eggs in a bowl

    Avocado & black bean eggs

    A star rating of 4.1 out of 5.44 ratings

    Set yourself up for the day with this healthy veggie breakfast with eggs, avocado and black beans. It takes just 10 minutes to throw together and makes a great lunch, too

  • A bowl serving oat & chia porridge with prunes

    Oat & chia porridge with prunes

    A star rating of 4.2 out of 5.5 ratings

    Make this porridge the night before so you don't miss breakfast. It offers a good dose of omega-3 and can help lower cholesterol as part of a healthy diet

  • Chia pudding served in a jar

    Chia pudding

    A star rating of 4.7 out of 5.8 ratings

    Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients

  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A star rating of 4.2 out of 5.14 ratings

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

  • A plate serving slow cooker breakfast beans

    Slow cooker breakfast beans

    A star rating of 3.6 out of 5.14 ratings

    Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein

  • Egg wraps with black beans & rocket on a board

    Egg wraps with black beans & rocket

    A star rating of 4.5 out of 5.2 ratings

    Make these egg wraps, filled with black beans and salad, to sustain you through the day – eggs keep you fuller for longer than a carb-based meal of equivalent calories

  • Smoky beans & baked eggs in a casserole dish

    Smoky beans & baked eggs

    A star rating of 4.5 out of 5.9 ratings

    Pack in the nutrients with smoky beans and baked eggs. Great for a veggie family lunch or supper, serve with flatbreads or toast for extra sustenance

  • Apricot & seed overnight chia served in a breakfast bowl

    Apricot & seed overnight chia

    A star rating of 4.4 out of 5.3 ratings

    Kick-start your day with a breakfast of apricots, chia seeds, mixed seeds and blueberries. Soak the chia overnight and it will be ready to go in the morning

  • Chocolate pudding in a bowl with berries on the side and sprinkled on top

    Chocolate chia pudding

    A star rating of 4.2 out of 5.34 ratings

    Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

  • Raspberry, almond & oat breakfast cookies served on a plate

    Healthy cookies

    A star rating of 4 out of 5.32 ratings

    Grab a few of these energy-boosting healthy cookies for a quick breakfast, or offer as snacks to bridge the hunger gap before dinner. Enjoy with yogurt and fruit

  • Fig, nut & seed bread with ricotta & fruit

    A star rating of 4.5 out of 5.23 ratings

    Start the day well with this fruit and nut breakfast loaf, spread with cream cheese and topped with orange or apple. It keeps for a month, too

  • Vanilla-almond chia breakfast bowl

    Vanilla-almond chia breakfast bowl

    A star rating of 4.6 out of 5.31 ratings

    This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries, yogurt, seeds and nuts will keep you fuller for longer

  • Raspberry ripple chia pudding

    Raspberry ripple chia pudding

    A star rating of 5 out of 5.4 ratings

    Fancy raspberry ripple for breakfast? Well now you can with our vegan chia pudding bowl

  • A bowl of crunchy oat clusters served with peach and yogurt

    Crunchy oat clusters with peach & yogurt

    A star rating of 4.4 out of 5.8 ratings

    This healthy homemade granola is high in fibre and packed with nutritious ingredients such as dried apricots, nuts, and seeds

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