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A plate serving slow cooker breakfast beans

Slow cooker breakfast beans

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Rating: 4 out of 5.9 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein

  • Gluten-free
  • Healthy
  • Vegan
  • Vegetarian
Nutrition: Per serving
HighlightNutrientUnit
kcal149
low infat3g
saturates0.5g
carbs21g
sugars12g
fibre5g
protein6g
salt0.39g
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Ingredients

Method

  • STEP 1

    Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.

  • STEP 2

    Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.

Goes well with

Recipe from Good Food books, September 2017

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Overall rating

Rating: 4 out of 5.9 ratings
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