Slow cooker spiced apples with barley
- Preparation and cooking time
- Serves 4
- ½ cup barley
- 2 eating apples
- ½ tsp cinnamon
- a grating of fresh nutmeg
- finely grated zest 1 large orange
- 4 tbsp natural yogurt
- STEP 1
Heat the slow cooker if necessary. Put the barley and 750ml boiling water into the slow cooker. Peel and core the apples so you have a hole the size of a pound coin in each one. Cut each apple in half.
- STEP 2
Stand the apples skin side down on the barley. Mix the cinnamon, nutmeg and orange zest, and sprinkle them over the apples.
- STEP 3
Cook on Low for 2 hours. Serve with natural yogurt.