Healthy Italian recipes

Try this classic Italian recipe for veal escalopes wrapped with prosciutto, sage & lemon. Serve it with crusty bread to mop up the delicious pan juices

Our easy minestrone soup makes a filling lunch or a satisfying supper, served with fresh bread. This simple bowl of goodness is packed with nutritious veg

This autumnal risotto has a wonderful nutty flavour and is low in fat too

Try our easy, healthy beef stew recipe that's packed full of vitamin C. This warming dinner is perfect for chilly nights

A fish casserole with healthy prawns, topped with an Italian garnish of parsley and lemon zest - it's low in fat and calories too

Brown spaghetti keeps you fuller for longer - team it with healthy greens flavoured with garlic, chilli and lemon

Warm up your week with this nourishing healthy vegetable soup that's packed with veggies and pasta, and easy to freeze ahead

Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley

Whip up a huge batch of bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

Like the pasta sauce, this chicken casserole packs a spicy punch. Serve with pasta or mash potato for a comforting weeknight meal

A quintessentially Sicilian veggie dish of aubergines, tomatoes, raisins, capers and pine nuts - serve with toasted ciabatta

A typically Sicilian flavour combination - sweet raisins, spicy olive oil, crunchy pine nuts and salty fish