Try our best Caribbean-inspired recipes, then also check out our guide on 10 foods to try in the Caribbean.

Showing items 1 to 24 of 25

  • Rum punch

    Rum punch

    A star rating of 4.7 out of 5.6 ratings

    Shivi Ramoutar's recipe for this classic Caribbean cocktail combines sweet and sour flavours for a fruity weekend tipple

  • Jerk turkey in a roasting tin

    Jerk turkey

    A star rating of 0 out of 5.0 ratings

    Try a Caribbean twist on a roast dinner with this jerk turkey. Serve with rice and peas, plus creamy coleslaw to balance the spiciness of the jerk marinade.

  • Caribbean beef patties

    Caribbean beef patties

    A star rating of 4.1 out of 5.26 ratings

    Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch

  • Sticky jerk salmon with mango slaw

    Sticky jerk salmon with mango slaw

    A star rating of 4.6 out of 5.13 ratings

    Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander

  • Jerk chicken on an oven tray

    Jerk chicken with rice & peas

    A star rating of 4.6 out of 5.152 ratings

    The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice

  • Jerk sweet potato & black bean curry

    Jerk sweet potato & black bean curry

    A star rating of 4.5 out of 5.158 ratings

    Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas

  • Goat curry

    Goat curry

    A star rating of 4.7 out of 5.70 ratings

    Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this one-pot is a taste sensation

  • Jamaican saltfish fritters served with a salad

    Jamaican saltfish fritters

    A star rating of 0 out of 5.0 ratings

    Enjoy these flavourful saltfish fritters from experienced chef and sustainability champion Anthea Stephenson, from a recipe passed down by her mum Chichi

  • Tropical breakfast smoothie

    Tropical breakfast smoothie

    A star rating of 4.6 out of 5.16 ratings

    Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

  • Reggae reggae nachos

    Reggae reggae nachos

    A star rating of 4.5 out of 5.25 ratings

    These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail

  • Simple coconut & bean soup

    Simple coconut & bean soup

    A star rating of 4.8 out of 5.22 ratings

    This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients

  • Natalie's Trinidadian fish stew

    Natalie's Trinidadian fish stew

    A star rating of 3.9 out of 5.24 ratings

    This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste

  • Two plantains in foil on the barbecue

    Barbecued plantains

    A star rating of 5 out of 5.4 ratings

    Cook perfect plantains by wrapping them in foil and barbecuing them. This Latin American relative of the banana is delicious in sweet and savoury dishes.

  • Jerk pork with rice & beans

    Jerk pork with rice & beans

    A star rating of 4.4 out of 5.10 ratings

    A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy

  • Exotic avocado salad

    Exotic avocado salad

    A star rating of 4.2 out of 5.8 ratings

    Savour sharp, sweet flavours in this exotic avocado salad

  • Jerk pulled pork with banana salsa

    Jerk pulled pork with banana salsa

    A star rating of 4.9 out of 5.7 ratings

    The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa

  • Jerk seasoning mix

    Easy jerk seasoning

    A star rating of 5 out of 5.4 ratings

    This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy

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