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Spiced glazed pineapple with cinnamon fromage frais

Spiced glazed pineapple with cinnamon fromage frais

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A star rating of 4.8 out of 5.23 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories

Nutrition:
HighlightNutrientUnit
kcal159
fat3g
saturates1g
carbs31g
sugars30g
fibre2g
protein5g
low insalt0.1g
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Ingredients

  • zest and juice 1 lime
  • 2 tbsp clear honey
  • 2 pinches ground cinnamon
  • few gratings whole nutmeg
  • 2 tsp icing sugar , sifted
  • 200g very low-fat fromage frais
  • 2 tsp butter
  • 1 fresh pineapple , cut into 8 long wedges, skin and core removed

Method

  • STEP 1

    Mix the lime juice and half the lime zest with 1 tbsp honey, a pinch of cinnamon and nutmeg. Set this sauce aside. Stir the icing sugar and a pinch of cinnamon into the fromage frais.

  • STEP 2

    Heat the butter and remaining honey in a non-stick frying pan until melted. Add the pineapple and cook over a high heat for 8 mins, turning regularly until caramelised. Pour in the spiced lime sauce and bubble for a few secs, tossing the pineapple to glaze in the sauce.

  • STEP 3

    Serve immediately, sprinkled with the remaining lime zest and accompanied by a dollop of the cinnamon fromage frais

Recipe from Good Food magazine, February 2010

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Overall rating

A star rating of 4.8 out of 5.23 ratings
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