Easy jerk seasoning
- Cassie Best
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Makes 1 small jar
Easy
Total time: 5 mins
Takes 5 mins
A star rating of 5 out of 5.7 ratingsRate
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This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy
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Showing items 1 to 3 of 3
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Ingredients
Nutrition
Units:
MetricUS
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2 tbsp ground cinnamon
or 2 cinnamon sticks
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2 tbsp black peppercorn
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1 tbsp dried thyme
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2 tsp allspice
berries
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1 ½ tsp cayenne pepper
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½ nutmeg
grated
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Nutrition: per serving
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kcal0
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fat0g
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saturates0g
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carbs0g
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sugars0g
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fibre0g
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protein0g
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salt0g
low
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Method
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step 1
Toast the whole spices in a small pan until they are aromatic and have turned a shade or two darker. Don’t be tempted to skip this stage, as it really enhances the flavours.
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step 2
Tip into a spice grinder (or use a pestle and mortar), then add the ready-ground spices and dried herbs if required, and crush to a fine powder. Store in a sealed jar for up to six months.
Recipe from Good Food magazine, June 2013
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A star rating of 5 out of 5.7 ratings
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