Rum punch

Caribbean recipes

23 Recipes

Delicious Caribbean flavours from jerk pork to fish stew.

Rum punch


(0 ratings)

Shivi Ramoutar's recipe for this classic Caribbean cocktail combines sweet and sour flavours for a fruity weekend tipple...
  • 5 mins
  • Easy

Caribbean beef patties


(7 ratings)

Spice up beef mince with turmeric, thyme and hot pepper sauce before folding in shortcrust pastry for a tasty dinner or lunch
  • 1 hour
  • Easy

Sticky jerk salmon with mango slaw


(10 ratings)

Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander
  • 35 mins
  • Easy

Jerk chicken with rice & peas


(63 ratings)

The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy and served with coconut basmati
  • 1 hour and 10 mins
  • Easy

Jerk sweet potato & black bean curry


(78 ratings)

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas
  • 1 hour and 35 mins
  • Easy
  • Vegetarian
  • Healthy

Goat curry


(30 ratings)

Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation
  • 3 hours and 25 mins
  • More effort

Reggae reggae nachos


(19 ratings)

These nachos are a great crowd-pleaser, perfect for sharing with friends over a cocktail
  • 40 mins
  • Easy
  • Vegetarian

Simple coconut & bean soup


(12 ratings)

This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients
  • 30 mins
  • Easy
  • Vegetarian

Natalie's Trinidadian fish stew


(21 ratings)

This dish of Caribbean sunshine is perfect for sharing with friend - make sure you marinate the fish in lemon and lime to get a really zingy taste
  • 40 mins
  • Easy

Barbecued plantains


(2 ratings)

Cook perfect plantains by wrapping them in foil and barbecuing them. This Latin American relative of the banana is delicious in sweet and savoury dishes.
  • 45 mins
  • Easy
  • Vegetarian

Jerk spice mix


(3 ratings)

This combination of Caribbean spices creates a sweet and fiery flavour - you can add Scotch bonnet chilli to make it super spicy
  • 5 mins
  • Easy

Mango chicken, bean & rice bake


(37 ratings)

Drumsticks are ideal for an all-in-one traybake - the rice, beans and spicy seasoning make it a little like Caribbean jerk chicken
  • 1 hour and 30 mins
  • Easy