Apple & clementine Bircher 2016

Apple & clementine Bircher

By Chelsie Collins
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Prep: 10 mins plus overnight chilling, no cook

Easy

Serves 4

Apple juice soaked oats with warming cinnamon spice, a scattering of pomegranate seeds and clementine segments - a low-fat festive breakfast

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal336
  • fat6g
  • saturates1g
  • carbs56g
  • sugars27g
  • fibre8g
  • protein11g
  • salt0g
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Ingredients

  • 200g porridge oats
  • ½ tsp ground cinnamon
  • 500ml apple juice
  • 4 apples, grated (we used Braeburn)
    Apples

    Apple

    ap-pel

    Grown in temperate regions, apples are one of the most widely cultivated tree fruits. There are…

  • 2 clementines, segmented
    Clementines

    Clementine

    kleh-men-tyne

    The smallest and sweetest variety of tangerine is sweet and tangy, contains no seeds and is…

  • 1 tbsp flaked almonds, toasted
  • 2 tbsp pomegranate seeds

Method

  1. The night before, mix the oats with the cinnamon in a large bowl. Stir in the apple juice and grated apple, cover with cling film and leave overnight in the fridge.

  2. In the morning, stir through the clementine segments, divide between four bowls, then scatter over the almonds and pomegranate seeds.

  • Recipe Tip

    Christmas twist

    Swirl through a teaspoon of brandy or Cointreau cream for a decadent start to the day.

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Comments, questions and tips

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Frantic Flapjack
13th Dec, 2016
2.55
The servings are very large. This bircher was very citrussy and not really to our taste. Tasted better when it was freshly made.
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