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Apple & clementine Bircher

Apple & clementine Bircher 2016

Apple & clementine Bircher

Name: Apple & clementine Bircher
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 200g porridge oats; ½ tsp ground cinnamon; 500ml apple juice; 4 apples grated (we used Braeburn); 2 clementines segmented; 1 tbsp flaked almonds toasted; 2 tbsp pomegranate seeds

Chelsie Collins

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Serves 4

Easy

Prep: 10 mins

plus overnight chilling, no cook

A star rating of 4 out of 5.2 ratingsRate

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Apple juice soaked oats with warming cinnamon spice, a scattering of pomegranate seeds and clementine segments - a low-fat festive breakfast

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

200g porridge oats
½ tsp ground cinnamon
500ml apple juice
4 apples

grated (we used Braeburn)
2 clementines

segmented
1 tbsp flaked almonds

toasted
2 tbsp pomegranate seeds

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Nutrition: per serving

kcal336
fat6g

low
saturates1g
carbs56g
sugars27g
fibre8g
protein11g
salt0g

Method

step 1

The night before, mix the oats with the cinnamon in a large bowl. Stir in the apple juice and grated apple, cover with cling film and leave overnight in the fridge.
step 2

In the morning, stir through the clementine segments, divide between four bowls, then scatter over the almonds and pomegranate seeds.

RECIPE TIPS

CHRISTMAS TWIST

Swirl through a teaspoon of brandy or Cointreau cream for a decadent start to the day.

Recipe from Good Food magazine, November 2016

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A star rating of 4 out of 5.2 ratings

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