We also have a selection of low-calorie recipes, a 200-calorie meal collection and hearty 400-calorie meals.

Showing 1 to 24 of 95 results

  • Superhealthy salmon burgers with white rice and a ribbon salad on the side

    Superhealthy salmon burgers

    A star rating of 4.6 out of 5.394 ratings

    If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander

  • Chicken satay salad on a plate

    Chicken satay salad

    A star rating of 4.8 out of 5.320 ratings

    Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce

  • Halloumi, carrot & orange salad served on a plate

    Halloumi, carrot & orange salad

    A star rating of 4.8 out of 5.103 ratings

    Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

  • Salsa verde baked eggs in a baking dish

    Salsa verde baked eggs

    A star rating of 4.9 out of 5.13 ratings

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

  • Egg & rocket pizzas on plates

    Egg & rocket pizzas

    A star rating of 4.6 out of 5.39 ratings

    Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

  • Asparagus & new potato frittata

    Asparagus & new potato frittata

    A star rating of 4.7 out of 5.120 ratings

    A simple, low-calorie spring main that uses the season's finest ingredients and is ready in just 20 minutes

  • Asian pulled chicken salad

    Pulled chicken salad

    A star rating of 4.9 out of 5.44 ratings

    Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

  • Warm chorizo & chickpea salad

    Warm chorizo & chickpea salad

    A star rating of 4.7 out of 5.42 ratings

    Full of bold flavours like chorizo, dried tomatoes and red onion, this salad is bulked out with chickpeas to give 3 of your 5 a day

  • Vegan sweet potato & cauliflower lentil bowl with red cabbage coleslaw

    Sweet potato & cauliflower lentil bowl

    A star rating of 4.5 out of 5.50 ratings

    Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day

  • Satay sweet potato curry on top of rice in a deep dish

    Sweet potato & peanut curry

    A star rating of 4.7 out of 5.1109 ratings

    Cook this tasty, budget-friendly vegan curry for an easy family dinner. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories

  • Healthy shakshuka in a pan

    Healthy shakshuka

    A star rating of 4.8 out of 5.73 ratings

    Start the day on a lighter note with this satisfying shakshuka, a wonderful pan full of tomatoes, pepper, spinach and eggs. It packs in four of your 5-a-day

  • Carrot biryani served in a frying pan

    Carrot biryani

    A star rating of 4.5 out of 5.180 ratings

    Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

  • Vegan chilli served in bowls with white rice

    Vegan chilli

    A star rating of 4.6 out of 5.257 ratings

    Our healthy vegan chilli recipe packs in plenty of vegetables and doesn’t fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper

  • Healthy tikka masala served in a large bowl

    Healthy tikka masala

    A star rating of 4.5 out of 5.84 ratings

    Enjoy the spicy, rich flavours of tikka masala with this family-friendly lighter version that's both healthy and gluten-free. It's a guaranteed crowd-pleaser

  • Vegetarian double bean & roasted pepper chilli in a large pot

    Double bean & roasted pepper chilli

    A star rating of 4.7 out of 5.398 ratings

    This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.

  • A serving of tomato soup in a bowl with a hummus crispbread

    Tomato soup & hummus crispbreads

    A star rating of 5 out of 5.17 ratings

    Get organised for the week ahead and make this soup on a Sunday – it keeps well in the fridge. We’ve packed in the veg, along with red lentils to add protein

  • Baked tomato & mozzarella orzo in a casserole dish

    Baked tomato & mozzarella orzo

    A star rating of 4.2 out of 5.114 ratings

    Combine red peppers, tomato, orzo and olives in a casserole dish to make this easy vegetarian one pot. The bubbling mozzarella topping is particularly special

  • Thai fried prawn & pineapple rice

    Thai fried prawn & pineapple rice

    A star rating of 4.4 out of 5.96 ratings

    This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

  • Healthy turkey meatballs in tomato sauce

    Healthy turkey meatballs

    A star rating of 4 out of 5.42 ratings

    Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes for a light dinner

  • Mapo tofu served with rice in a bowl

    Mapo tofu

    A star rating of 4.9 out of 5.19 ratings

    Even if you’re not keen on tofu, give this mapo tofu a go. It’s hot and really strongly flavoured thanks to chilli bean paste, fermented black beans and more

  • Veggie yaki udon in a wok

    Veggie yaki udon

    A star rating of 4.2 out of 5.137 ratings

    Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It's healthy, takes just 25 minutes to make, and is low in fat and calories

  • Summer fish stew

    Summer fish stew

    A star rating of 4.4 out of 5.21 ratings

    This storecupboard fish stew is bulked out with bread and is full of fresh, summer flavours

  • Creamy tomato courgetti

    Creamy tomato courgetti

    A star rating of 4.4 out of 5.15 ratings

    Four ingredients are all you need to make a filling, low calorie supper in minutes

  • Courgette, pea & pesto soup

    Courgette, pea & pesto soup

    A star rating of 4.7 out of 5.104 ratings

    Enjoy this super healthy soup when you want a comforting but low-calorie lunch – rich in fibre, vitamin C and folic acid

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