Vegan bean chilli fries served in a dish

Vegan bean chilli fries

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(3 ratings)

Prep: 15 mins Cook: 15 mins

Easy

Serves 4 as a side

Treat family and friends to Mexican-inspired loaded fries. This plant-based dish is great for entertaining, whether for a movie night or party

Nutrition and extra info

  • Dairy-free
  • Egg-free
  • Vegetarian
  • Vegan

Nutrition: Per serving

  • kcal428
  • fat23g
  • saturates5g
  • carbs44g
  • sugars8g
  • fibre9g
  • protein8g
  • salt0.8g
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Ingredients

  • 400g frozen French fries
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 1 finely chopped onion
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 1 ripe avocado
    Avocado

    Avocado

    av-oh-car-doh

    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • ½ lime, juiced, plus wedges to serve
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

  • ½ finely chopped small red onion
  • 1 finely chopped tomato
    Tomato

    Tomato

    toe-mart-oh

    A member of the nightshade family (along with aubergines, peppers and chillies), tomatoes are in…

  • 1 crushed garlic clove
  • ½ tbsp chipotle paste
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 400g can mixed beans, drained
  • ½ 400g can chopped tomatoes
  • ½ chopped small bunch of coriander
  • 2 tbsp dairy-free crème fraîche
  • 2 tbsp crispy fried onions
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

Method

  1. Cook the French fries following pack instructions. Meanwhile, heat the olive oil in a frying pan and fry the onion for 10 mins. Prepare the guacamole by mashing the avocado and mixing in the lime juice, red onion and chopped tomato.

  2. Add the garlic, chipotle paste, ground cumin and ground coriander to the onions, which should be softened and translucent. Fry for 1 min, then tip in the mixed beans and the chopped tomatoes. Simmer for 10 mins, then stir in most of the coriander and season. Tip the fries into a bowl and top with the bean chilli, guacamole, crème fraîche and crispy fried onions. Scatter over the remaining coriander and serve with lime wedges.

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