Smoked mackerel & leek hash with horseradish served in a pan

Smoked mackerel & leek hash with horseradish

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(1 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 2

Make this mackerel and leek hash in just 30 minutes. It uses just a few ingredients and can be served in the pan, so makes a great choice on busy weeknights

Nutrition and extra info

  • Gluten-free

Nutrition: Per serving

  • kcal546
  • fat35g
  • saturates6g
  • carbs25g
  • sugars7g
  • fibre7g
  • protein29g
  • salt1.7g
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Ingredients

  • 250g new potatoes, halved
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 2 tbsp oil
  • 2 large leeks, thinly sliced
    Leeks

    Leek

    lee-k

    Like garlic and onion, leeks are a member of the allium family, but have their own distinct…

  • 4 eggs
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 100g peppered smoked mackerel, skin removed
  • 2 tbsp creamed horseradish
    Horseradish root on a wooden chopping board

    Horseradish

    hors rad-ish

    Horseradish root is larger than an ordinary radish, and has a hot, peppery flavour.

    It…

Method

  1. Put the potatoes in a microwaveable bowl with a splash of water, cover, then cook on high for 5 mins until tender (or steam or simmer them).

  2. Meanwhile, heat the oil in a frying pan over a medium heat, add the leeks with a pinch of salt and cook for 10 mins, stirring so they don’t stick, until softened. Tip in the potatoes, turn up the heat and fry for a couple of mins to crisp them up a bit. Flake through the mackerel.

  3. Make four indents in the leek mixture in the pan, crack an egg into each, season, then cover the pan and cook for 6-8 mins until the whites have set and the yolks are runny. Serve the horseradish on the side, with the pan in the middle of the table.

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Comments, questions and tips

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Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
cleo500
20th Jan, 2018
3.8
Made this last night and enjoyed it; it's a bit different so makes a nice change. I always struggle to get the eggs cooked when they're baked in this way and this recipe was no exception. As I can't stand runny white, I popped the pan under the grill briefly to set the top of the eggs.
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