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Ingredients

Method

  • STEP 1

    Mix 70g oats and 2 tbsp golden linseeds with the zest of 1 /2 an orange. Pour over 300ml boiling water and leave overnight. The next day, stir in three-quarters of a 175g tub of yogurt, spoon into glasses or bowls, top with 2 peeled and chopped oranges, the remaining yogurt and 4 handfuls blueberries from a 150g pack.

RECIPE TIPS
DID YOU KNOW

Blueberries are rich in protective anthocyanins, which are brain-friendly, helping to maintain memory and fucntion.

Recipe from Good Food magazine, June 2016

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A star rating of 3.7 out of 5.18 ratings
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