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Nutrition: per serving

  • kcal474
  • fat26g
  • saturates15g
  • carbs57g
  • sugars37g
  • fibre1g
  • protein7g
  • salt0.77g
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Method

  • step 1

    Put the butter in a 1-litre baking dish and microwave on High for 30 secs-1 min until melted. Add 1½ bananas, mash into the melted butter, then add the sugar, flour, cinnamon, eggs and milk. Mix together well.

  • step 2

    Slice the remaining banana over the top, then return to the microwave and cook on High for 8 mins until cooked through and risen. Serve warm, dusted with icing sugar, if you like, with a drizzle of toffee sauce and a scoop of ice cream.

RECIPE TIPS
BANANAS

Save

over-ripe bananas

for this recipe.

Freeze them whole

in plastic bags – the

browner and softer

the bananas, the

stronger the flavour

when baked.

Recipe from Good Food magazine, April 2010

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Comments, questions and tips (136)

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Overall rating

A star rating of 4.3 out of 5.153 ratings

sangi_de

Kids found this yummy. Needed a quick midweek pudding fix and found this recipe. Adapted it slightly as we had panela to use up instead of sugar, only needed 40g and added cocoa powder 20g and used a teaspoon of mixed spice. 8min timing worked well for our 800watt microwave. Will definitely do this…

Chuckie321

As others have suggested, I put tinned pineapple at the bottom and poured the batter over. Baked in oven at 170 for 25 minutes. So easy to make and so tasty. Will be making this again!

kirroyalle

I like GF very much and use it all the time but this was probably the worst recipe I have ever tried. Sorry I won’t be making it again.

Kenny5568

I put a layer of tinned pineapple on the bottom before pouring over the sponge mixture and baked mine in the oven at 160 fan for approx 25 minutes.

SusanEEE

This was delicious and so easy to make. I made mine in ramekins and cooked for 3 mins in the microwave.

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