Heart-healthy

Heart-healthy recipes

18 Recipes

The British Heart Foundation pick their favourite heart-healthy recipes...

24 ratings 4.8 out of 5 star rating

Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew

1 hr and 25 mins
More effort
Healthy
48 ratings 3.6 out of 5 star rating

Creamy individual pies topped with fluffy mash - perfect for a relaxed dinner, with your favourite veg

1 hr and 10 mins
Easy
Healthy
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19 ratings 4.3 out of 5 star rating

These bite-sized Spanish omelettes are cooked in the oven, making them low in fat but still delicious

1 hr and 10 mins
More effort
Vegetarian
17 ratings 4.3 out of 5 star rating

Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too

16 mins
Easy
Healthy
Vegetarian
130 ratings 4.3 out of 5 star rating

Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond

1 hr and 35 mins
Easy
Healthy
33 ratings 4.7 out of 5 star rating

A superhealthy fish supper that's on the table in under half an hour

25 mins
Easy
Healthy
104 ratings 4.6 out of 5 star rating

Warm up your week with this good-for-you vegetable soup that's easy to freeze ahead

1 hr and 10 mins
Easy
Healthy
Vegetarian
4 ratings 3.8 out of 5 star rating

Try this recipe for a low-fat rice pudding, which doesn't skimp on creaminess

2 hrs and 5 mins
Easy
96 ratings 4.2 out of 5 star rating

Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. It's also low in fat and freezable for speedy midweek meals.

50 mins
Easy
Healthy
Vegetarian
3 ratings 2.4 out of 5 star rating

This dish is simplicity itself. The sweet-sharp fruit flavours add a bit of drama to the earthy flavour of red cabbage - pair it with your roast turkey

1 hr and 10 mins
Easy
Healthy
20 ratings 4.4 out of 5 star rating

Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

40 mins
Easy
Healthy
Vegan
8 ratings 5.0 out of 5 star rating

This versatile root vegetable can be roasted like a potato - with a drizzle of honey and sprinkling of spice you get a very special side dish

1 hr
Easy
Healthy
Vegetarian
16 ratings 4.3 out of 5 star rating

This post-Christmas curry is full of flavour and so easy to make - even better, it's all cooked in one pan, so there's very little washing up

50 mins
Easy
Healthy
30 ratings 4.6 out of 5 star rating

This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everything from duck to fish

50 mins
Easy
Healthy
89 ratings 4.5 out of 5 star rating

Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves

35 mins
Easy
Healthy
12 ratings 4.4 out of 5 star rating

This colourful vegetarian supper is superhealthy and freezable in individual portions, so you can defrost as many as you need

1 hr
Easy
Healthy
Vegetarian
12 ratings 4.4 out of 5 star rating

Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken

20 mins
Easy
Healthy
6 ratings 4.0 out of 5 star rating

This fresh idea for your Christmas sprouts is a good source of both vitamin C and folic acid

15 mins
Easy
Healthy
Vegan
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