
Sesame flatbreads
- Lesley Waters
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Serves 4
Easy
Prep: 10 mins
Cook: 6 mins
A star rating of 4.3 out of 5.18 ratingsRate
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Perfect with hummus, these tasty flatbreads upstage pitta - and they're yeast-free too
Healthy
Vegetarian
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Hummus with veg sticks
A star rating of 3.7 out of 5.3 ratings
Ingredients
Nutrition
Units:
MetricUS
-
200g self-raising flour
-
2 tbsp sesame
seeds
-
a pinch of salt
-
a grind of black pepper
-
150g pot natural yogurt
-
1 tbsp milk
or water
-
a little olive oil
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Nutrition: per serving
-
kcal231
-
fat5g
-
saturates1g
-
carbs40g
-
sugars3g
-
fibre2g
-
protein8g
-
salt0.79g
low
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Method
-
step 1
Heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.
-
step 2
Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.
Recipe from Good Food magazine, February 2006
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A star rating of 4.3 out of 5.18 ratings
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