
Maple spiced parsnips
Serves 4
Easy
Prep:
Cook:
Take your standard veggie side dish to the next level by tossing parsnips in maple syrup, cumin and turmeric - a great accompaniment to Sunday lunch
Skip to ingredients
- 1 ½ tbsp rapeseed oil(or any flavourless oil)
- ¾ tsp turmeric
- 1 ½ tsp ground cumin
- 1 ½ tbsp maple syrup
- 1kg parsnipspeeled and quartered lengthways
Nutrition: per serving
- kcal252
- fat7glow
- saturates1g
- carbs34g
- sugars18g
- fibre15g
- protein5g
- salt0.1g
Method
step 1
Heat oven to 200C/180C fan/gas 6. Mix the oil, turmeric, cumin and maple syrup, then toss with the parsnips on a baking tray and season lightly. Bake in the oven for 30 mins or until soft and slightly blackened – the caramelising will give them more flavour.