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Hasselback parsnips with orange & maple syrup

Hasselback parsnips with orange & maple syrup served on a black plate

Hasselback parsnips with orange & maple syrup

Name: Hasselback parsnips with orange & maple syrup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Ingredients: 4 parsnips peeled and cut in half lengthways; 2 tsp olive oil; 1/2 orange juiced; 1 tbsp red wine vinegar; 2 tsp maple syrup; 4 thyme sprigs leaves picked

Good Food team

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Serves 4

Easy

Prep: 10 mins

Cook: 35 mins

A star rating of 5 out of 5.3 ratingsRate

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Make parsnips really special for the Christmas dinner table. Sliced hasselback style, they're flavoured with orange, red wine vinegar and maple syrup

Dairy-free

Egg-free

Gluten-free

Vegan

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

4 parsnips

peeled and cut in half lengthways
2 tsp olive oil
1/2 orange

juiced
1 tbsp red wine vinegar
2 tsp maple syrup
4 thyme sprigs

leaves picked

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Nutrition: Per serving

kcal138
fat3g

low
saturates1g
carbs21g
sugars11g
fibre7g
protein3g
salt0.1g

Method

step 1

Heat the oven to 180C/160C fan/gas 4. Make deep cuts into the length of the parsnips at roughly 1/2cm intervals, without cutting through. Put on a baking tray lined with baking parchment in one layer, drizzle with the oil and season. Roast for 20 mins.
step 2

Mix the orange juice, vinegar, maple syrup and thyme. Pour over the parsnips and roast for 15 mins more, basting once or twice.

Recipe from Good Food magazine, Christmas 2020

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A star rating of 5 out of 5.3 ratings

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