Budget summer recipes

Serve your choice of pasta with ham and a vivid green sauce made from peas, mint and crème fraîche

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish

Make garlic bread in the air-fryer to enjoy with pizza or pasta using small baguettes or a ciabatta loaf. You can add cheese, if you like

Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper

Peanut butter is the secret ingredient in our Asian-style prawn salad. This budget meal takes just 15 minutes to make, so it's ideal for busy weeknights

Pair subtly spiced sumac turkey meatballs with sweet-and-sour slaw for a vibrant dinner. This recipe takes just 25 minutes to make and is budget-friendly, too

For a quick, easy veggie family meal, try these black bean, avocado and pepper fajitas. If you don't have the spices, swap them out for fajita seasoning

These beany veggie burgers are easy to make and the toppings make them wonderfully moist - cook from frozen to save time

Add chorizo and kale to hummus for a dish that's packed with protein and flavour. Drizzle over olive oil and serve with flatbread to make lunch for one

This simple loaf is easy to make but big on flavour and texture, with mature cheese, grated courgettes, oats and thyme

Make this deli-style falafel wrap stuffed with spinach, gherkin, cucumber and red cabbage in just 10 minutes for a quick and easy supper for one

Prep this vibrant veggie puff pastry tart easily using courgettes and sweet caramelised red onion – it's a great way to feed the family on a budget

Make some sweetcorn and spring onion fritters for lunch, a starter or a side. They're made with an air-fryer for easy, energy-efficient cooking

Make the most of strawberry season with these homemade lollies. Made with yogurt and plenty of berries, they're quick and easy to prepare before freezing

An easy vegetarian slow cooker recipe, packed with summer flavours - ideal if you're busy, simply put it on in the morning and it'll be ready come supper time

These cauli bites are great for sharing at a party, or as a starter, served with soured cream and herb dressing

Make this easy Asian-inspired dish in just 30 minutes. It's healthy and low in calories but big on flavour, making it perfect for a speedy family supper

Create wonderfully cooked sweet potato fries in an air fryer using very little oil. Then toss in sweet smoked paprika, Cajun or BBQ seasonings to ramp up the flavour

Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

Forget a takeaway – make this beef and green pepper stir-fry with fragrant lemongrass and ginger instead. Marinate the beef while you prep the other ingredients

Make marrow the star of the show in this filling soup. Made with butter beans, coconut milk and curry powder, it has a delicate spiced flavour

Enjoy the depth of flavour that comes with slow-cooking our chickpea stew. Serve with couscous for a healthy, low-fat, high-fibre dinner

Quick and easy, this spicy supper for two is perfect for using up the vegetables you have in your fridge, plus it can be cooked in one pot in the microwave