Chorizo hummus served in a bowl with flatbread

Chorizo hummus bowl

  • Rating: 4 out of 5.9 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

Add chorizo and kale to hummus for a dish that's packed with protein and flavour. Drizzle over olive oil and serve with flatbread to make lunch for one

Nutrition: Per serving
NutrientUnit
kcal758
fat47g
saturates10g
carbs43g
sugars2g
fibre14g
protein33g
salt2g
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Ingredients

Method

  • STEP 1

    Warm the chickpeas in a microwave or frying pan in their liquid. Drain and reserve the liquid. Tip half the chickpeas into a small food processor with 1 tbsp oil, the lemon juice and a splash of the liquid from the tin and whizz to a paste. Season.

  • STEP 2

    Put the chorizo in a small frying pan and cook over a low heat until it starts to release its oils, then turn up the heat and continue cooking until the chorizo starts to crisp. Add the remaining chickpeas and stir for a couple of mins. Stir in the kale and cook until it wilts.

  • STEP 3

    Spoon the warm hummus into a bowl and tip the chorizo, chickpeas and kale on top. Drizzle over the remaining oil, season well and serve with flatbread for scooping up.

Goes well with

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    Overall rating

    Rating: 4 out of 5.9 ratings
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