Low-fat vegan recipes

This satisfying, low-fat, low-calorie vegan soup provides three of your five-a-day. It's suitable for freezing so why not make a few meals out of it?

Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal

A low-fat, low-calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice

The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

Swap a mayonnaise base for cherry tomatoes, olives, roasted red peppers and fresh Italian herbs in this low-fat salad

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Curtido is a fat-free slaw from Mexico made with white cabbage, carrot and onion. Pile it high on tacos or in burritos, or serve as a salad in its own right

Give your meal a Mediterranean twist with this zesty, low-fat side dish

A low-fat, zesty salad, perfect for a summer lunchbox - vary with your favourite ingredients

These herby Mediterranean-style potatoes taste so good it's hard to believe they're low in fat

This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

Cater for the whole family with our Singapore noodles. They're healthy and vegan, making an ideal accompaniment to a Chinese meal or just on their own

Cook this healthy vegan soup and pack in four of your 5-a-day along with bags of flavour from ginger, chillies, garlic, thyme and coconut yogurt