
Low-carb recipes
Showing items 1 to 23 of 50
Healthy chicken salad
This easy-to-prepare healthy chicken salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too
Sea bass with sizzled ginger, chilli & spring onions
The aromas released while cooking this dish will have everyone licking their lips in anticipation
Tandoori chicken
This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?
Pea & broad bean shakshuka
We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus
Pork souvlaki
Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side
Paillard of chicken with lemon & herbs
Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.
Mushroom & basil omelette with smashed tomato
A vegetarian breakfast with bite, try this egg dish with cream cheese, herbs and grilled tomatoes
Crab & asparagus omelette
This speedy omelette with spinach, asparagus and crabmeat is packed with flavours and couldn't be easier. On the table in 15 minutes, it's the perfect meal for one
Chicken, broccoli & beetroot salad with avocado pesto
This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, avocado oil and lemon
Ham, mushroom & spinach frittata
Try a filling frittata that's low in calories and guaranteed to keep you going until lunch. Save half in the fridge overnight if you're cooking for one
Thai chicken & mushroom broth
An ideal recipe for getting your Thai tastebuds into practice
Prawn & crab cocktail lettuce cups
Serve seafood on a sharing platter and let everyone build their own little prawn cocktail bites for a perfect dinner party starter or canapé
Greek salad omelette
A quick and healthy supper
Goan mussels
You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels
Grilled salmon tacos with chipotle lime yogurt
Grill healthy fish with chipotle spice then serve with cabbage salad, coriander and chilli in soft tortillas
Steamed fish & pak choi parcels
Just add steamed rice for a flavour-packed, low-calorie meal
Charred veg & tuna niçoise with creamy kefir dressing
Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon
Steamed bass with garlic & chilli
Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.
Cod & smashed celeriac
If you need a healthy, low-calorie midweek meal after a busy day, try this cod served with smashed celeriac and courgette. It's two of your five-a-day
Cloud bread
Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches
Chinese chicken curry
Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal
Prawn, pomegranate & grapefruit salad
Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish
Haddock in tomato basil sauce
A deliciously simple and low fat fish dinner