Low-carb recipes

Cloud bread

Light and fluffy, this bread substitute lives up to its name. Use it as a low-carb option for sandwiches

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Cured pollock with dill cream & radish salad

Tom Kerridge's elegant Scandinavian-style seafood starter, similar to the salmon dish gravadlax, is sure to impress at any dinner party

Chicken, broccoli & beetroot salad with avocado pesto

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Prawn & crab cocktail lettuce cups

Serve seafood on a sharing platter and let everyone build their own little prawn cocktail bites for a perfect dinner party starter or canapé

Crayfish cocktail with horseradish cream

Give the classic prawn cocktail a twist by pairing crayfish tails with tangy horseradish and creamy avocado in this delicious dinner party starter

Greek salad omelette

A quick and healthy supper

Aubergine melts

Choose a glossy, plump aubergine to make this warming vegetarian main course

Goan mussels

You can add any other seafood to this quick aromatic green curry - prawns can go in with the coconut milk and clams with the mussels

Avocado, prawn & fennel cocktails

A modern, lighter version of the retro starter, prawn cocktail

Lamb shashliks with rosemary & garlic

Lamb leg meat is perfect for these Turkish kebabs, skewered with green peppers and red onions

Ceviche

This Latin American dish of fish cured in lime juice by James Martin is fresh, vibrant and healthy

Steamed fish & pak choi parcels

Just add steamed rice for a flavour-packed, low-calorie meal

Prawn, pomegranate & grapefruit salad

Bypass bread croutons and a heavy cream dressing and instead serve up a crispy, fruity salad with shellfish

Haddock in tomato basil sauce

A deliciously simple and low fat fish dinner

Thai chicken & mushroom broth

An ideal recipe for getting your Thai tastebuds into practice

Prawn & chorizo frittata

Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

Seafood curry

Packed with salmon, mussels and prawns, try this impressive yet authentic seafood curry

Chicken Marengo

Try a chicken casserole with a difference and whip up this version with mushrooms, olives, tomato and parsley

Ricotta, tomato & spinach frittata

Healthy veggie bites that are packed with flavour - a midweek must

Gentlemen’s relish & scrambled eggs

Gentleman’s Relish is a classic salty anchovy paste - it makes a great partner for buttery scrambled eggs.

Cheese & onion pork chops

Enjoy British pork with melted Cheshire cheese and a kick of English mustard

Roast sirloin of beef

Gary Rhodes' delicious, succulent roast beef dish is perfect for a Boxing Day lunch or an alternative Christmas Day roast. And it only calls for four ingredients!

Garlic beef

A cheap cut of beef transformed into a tender treat