The BBC Good Food logo
A vegan version of a full English breakfast

High-protein vegan recipes

23 Recipes
Magazine subscription – Try your first 5 issues for only £5

Discover delicious vegan recipes where at least 20% of the calories comes from protein, to keep you feeling fuller for longer. 

Advertisement

Showing items 1 to 23 of 23

  • Two plates serving a vegan fry-up with cutlery alongside

    Vegan fry-up

    A star rating of 4.2 out of 5.11 ratings

    Try this vegan take on the classic English breakfast that boasts vegan sausages with hash browns, mushrooms, tomatoes, scrambled tofu and baked beans

  • Seitan chicken served in a frying pan

    Seitan

    A star rating of 3.3 out of 5.8 ratings

    Make your own vegan protein with this tasty alternative to chicken. Use in stir fries or deep-fry in batter until crispy. Serve with your favourite sides

  • Seitan & black bean stir-fry

    Seitan & black bean stir-fry

    A star rating of 4.5 out of 5.20 ratings

    This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination

  • Curried tofu wraps 2016

    Curried tofu wraps

    A star rating of 4.2 out of 5.10 ratings

    This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish

  • Vegetarian casserole in a rustic serving dish

    Vegetarian casserole

    A star rating of 4.1 out of 5.146 ratings

    A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

  • Sticky tofu with noodles

    Sticky tofu with noodles

    A star rating of 4.2 out of 5.8 ratings

    A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry

  • A plate of vegan BBQ teriyaki tofu on a bed of Tenderstem broccoli and courgettes

    Vegan BBQ teriyaki tofu

    A star rating of 3.9 out of 5.6 ratings

    Serve this easy vegan teriyaki dish at a summer barbecue. Allow the tofu to soak up the delicious flavours of the marinade before placing on the coals

  • Miso ramen served in a bowl

    Miso ramen

    A star rating of 3.2 out of 5.19 ratings

    Not sure about the taste of tofu? In this miso ramen, it's fried in a delicious sweet and sticky glaze and is accompanied by amazing Japanese flavours – delicious

  • Spice-crusted tofu with kumquat radish salad

    Spice-crusted tofu with kumquat radish salad

    A star rating of 5 out of 5.2 ratings

    This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing

  • Lentil lasagne

    Lentil lasagne

    A star rating of 3.5 out of 5.35 ratings

    Vegan cooking made easy - this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling

  • Two bowls of vegan ramen with chopsticks

    Vegan ramen

    A star rating of 4.8 out of 5.60 ratings

    Enjoy this vegan ramen for a tasty midweek meal in just 25 minutes. Dried mushrooms and miso paste give the broth plenty of umami flavour

  • Vegan chickpea curry jacket potato on a plate with a slice of lemon and fork alongside

    Vegan chickpea curry jacket potatoes

    A star rating of 4.8 out of 5.65 ratings

    Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.

  • Lasagne on plate with salad

    Vegan lasagne

    A star rating of 3.8 out of 5.21 ratings

    Feed the family a plant-based lasagne with an easy ragu base that can also be used for our vegan spaghetti Bolognese and vegan moussaka

  • Tofu katsu served on a plate

    Vegan katsu curry

    A star rating of 4.2 out of 5.25 ratings

    Enjoy a vegan version of katsu curry, with crispy, golden tofu. Serve with rice, fresh herbs and cucumber and carrot ribbons

  • Smoked tofu vegan burger served on a plate with a napkin

    Smoked tofu vegan burger

    A star rating of 4 out of 5.15 ratings

    Pack a flavour punch with this vegan sweet potato, cashew and tofu burger. It takes a little effort, but it's well worth the prep time once you taste it

  • Puy lentils with smoked tofu

    Puy lentils with smoked tofu

    A star rating of 3.7 out of 5.11 ratings

    Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers

  • A jacket potato topped with three-bean chilli

    Vegan three-bean chilli with potato jackets

    A star rating of 4.7 out of 5.7 ratings

    This healthy baked potato filling provides four of your 5-a-day in each serving, plus iron, vitamin C and fibre, and plenty of flavour from storecupboard spices

  • Lentils and herbs in bowl with tomatoes

    Tarka dhal

    A star rating of 3.3 out of 5.32 ratings

    Make a simple and healthy storecupboard supper like this easy dhal when you're cooking on a budget. To keep it vegan, use vegetable oil rather than ghee

  • Veggie protein chilli

    Veggie protein chilli

    A star rating of 4.7 out of 5.13 ratings

    A protein packed vegan chilli, perfect after a run or gym workout. This easy supper is simple to make and freezable if you want to batch cook

  • Chilli tempeh stir-fry served in a bowl

    Chilli tempeh stir-fry

    A star rating of 3.5 out of 5.6 ratings

    Try popular tempeh – made from fermented soya beans – as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories

  • Miso roasted tofu with sweet potato

    Miso roasted tofu with sweet potato

    A star rating of 3.6 out of 5.13 ratings

    A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling

  • Satay tofu skewers with garlic & ginger pak choi served on a board

    Satay tofu skewers with garlic & ginger pak choi

    A star rating of 3 out of 5.4 ratings

    Stay full for longer with these protein-packed satay skewers served with pak choi and peanuts. They make a tasty vegan supper in just 25 minutes

See more High-protein vegan recipes
Advertisement
Advertisement
Advertisement

Sponsored content