Noodles with vegetables in a kilner jar

Healthy noodle recipes

26 Recipes

Get inspired with our highest-rated healthy noodle recipes, including wholesome stir-fries, light noodle salads and nutritious noodle soups.

Veggie wholewheat pot noodle

4

(1 rating)

This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing
  • 23 mins
  • Easy
  • Healthy
  • Vegetarian

Thai prawn & ginger noodles

4.5

(36 ratings)

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner
  • 30 mins
  • Easy
  • Healthy

Chicken, kale & sprout stir-fry

3

(8 ratings)

Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch
  • 30 mins
  • Easy
  • Healthy

Summer salmon with papaya salsa

5

(8 ratings)

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights
  • 30 mins
  • Easy
  • Healthy

Chicken laksa

4.5

(8 ratings)

Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint
  • 1 hour and 10 mins
  • Easy
  • Healthy

Prawn & pink grapefruit noodle salad

4.5

(8 ratings)

Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint
  • 25 mins
  • Easy
  • Healthy

Thai turkey stir-fry

3.88889

(9 ratings)

A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule
  • 25 mins
  • Easy
  • Healthy

Chicken noodle soup

4.784755

(446 ratings)

Mary Cadogan's aromatic broth will warm you up on a winter's evening - it contains ginger, which is particularly good for colds, too...
  • 40 mins
  • Easy
  • Healthy

Salmon noodle soup

4.542855

(35 ratings)

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
  • 35 mins
  • Easy
  • Healthy

Chicken, sweetcorn & noodle soup

4.416665

(12 ratings)

This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most
  • 1 hour and 45 mins
  • Easy
  • Healthy

Tofu & asparagus pad Thai

4.22222

(9 ratings)

A vegetarian, superhealthy alternative to the ever popular pad Thai
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Superhealthy Singapore noodles

4.67742

(62 ratings)

These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple
  • 30 mins
  • Easy
  • Healthy

Turkey noodle soup

4.363635

(11 ratings)

Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken
  • 20 mins
  • Easy
  • Healthy

Singapore noodles with tofu

4.20588

(34 ratings)

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce
  • 30 mins
  • Easy
  • Vegetarian
  • Healthy

Crunchy prawn noodle salad

0

(0 ratings)

This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.
  • 20 mins
  • Easy
  • Healthy

Thai rice noodle salad

4.22222

(9 ratings)

This salad is full of flavour and is healthy too, as it's served with an oil-free dressing
  • 22 mins
  • Easy
  • Healthy

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