Lamb biryani on a plate with a spoon

Healthy lamb recipes

17 Recipes

Discover BBC Good Food's triple-tested healthy lamb recipes packed with nutritious ingredients, from curries and tagine to shepherd's pie and Sunday roasts.

Lamb & squash biryani with cucumber raita

3.57143

(7 ratings)

Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day...
  • 35 mins
  • Easy
  • Healthy

Lamb dopiaza with broccoli rice

4.84375

(8 ratings)

Simple and delicious, this low-fat curry is full of good-for-you ingredients, including lean lamb, prebiotic onions and fibre-rich lentils
  • 1 hour and 50 mins
  • Easy
  • Healthy

Healthy Turkish meatloaf

3.5

(4 ratings)

Serve this lamb meatloaf and salad at a summer picnic or packed up for lunch. It's tasty and healthy too, delivering all five of your five-a-day...
  • 1 hour and 45 mins
  • Easy
  • Healthy

Fruity lamb tagine

4.716885

(151 ratings)

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead
  • 1 hour and 45 mins
  • Easy
  • Healthy

Skinny lamb biryani

0

(0 ratings)

Satisfy your curry cravings with this clever low-calorie rice dish. The lamb is stir-fried and the 'rice' is a cauliflower pilau creation...
  • 35 mins
  • Easy
  • Healthy

Indian-spiced shepherd’s pie

4.44565

(46 ratings)

A low-fat, superhealthy shepherd's pie that can be popped in the freezer or enjoyed on the day...
  • 1 hour and 5 mins
  • Easy
  • Healthy

Herby lamb fillet with caponata

4.375

(4 ratings)

Tick off all 5 of your 5 a day with this super-healthy Sunday roast. To make it vegetarian, omit the lamb and add chickpeas to the caponata.
  • 35 mins
  • Easy
  • Healthy

Bombay lamb wraps

4.427085

(24 ratings)

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner
  • 55 mins
  • Easy
  • Healthy

Liver & red pepper stir-fry

3.25

(11 ratings)

Think you don't like liver? Try it with a colourful medley of veg to make a supper dish bursting with flavour and nutrients
  • 35 mins
  • Easy
  • Healthy

Chilli ginger lamb chops

4.5

(2 ratings)

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle
  • 18 mins
  • Easy
  • Healthy