The BBC Good Food logo
Chilli ginger lamb chops

Chilli ginger lamb chops

By
Rating: 5 out of 5.4 ratings
Rate
loading...
Magazine subscription – 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook: -
    • Plus marinating
  • Easy
  • Serves 4

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

  • Freezable (Freeze before cooking)
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal227
fat12g
saturates4g
carbs1g
sugars0g
fibre0g
protein30g
low insalt0.2g
Advertisement

Ingredients

Method

  • STEP 1

    Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.

  • STEP 2

    Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.

Goes well with

Recipe from Good Food magazine, August 2012

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Rating: 5 out of 5.4 ratings

Sponsored content