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Chilli ginger lamb chops

Chilli ginger lamb chops

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A star rating of 4.8 out of 5.4 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook: -
    • Plus marinating
  • Easy
  • Serves 4

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

  • Freezable (Freeze before cooking)
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal227
fat12g
saturates4g
carbs1g
sugars0g
fibre0g
protein30g
low insalt0.2g
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Ingredients

  • 4 garlic cloves , crushed
  • 1 tbsp grated ginger
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • ½ tsp chilli powder
  • 1 tsp cumin
  • 8 lamb chops

Method

  • STEP 1

    Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.

  • STEP 2

    Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.

Goes well with

Recipe from Good Food magazine, August 2012

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Overall rating

A star rating of 4.8 out of 5.4 ratings
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