Bombay lamb wraps

Bombay lamb wraps

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(17 ratings)

Prep: 5 mins Cook: 50 mins

Easy

Serves 4
Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

Nutrition and extra info

  • Freezable
  • Healthy

Nutrition: per serving

  • kcal576
  • fat15g
  • saturates4g
  • carbs80g
  • sugars12g
  • fibre11g
  • protein26g
  • salt1.3g
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Ingredients

  • 1 tbsp vegetable oil
  • 1 large red onion, chopped
  • 3 fat garlic cloves, crushed
  • 200g frozen lamb mince
  • 3 tbsp curry paste (we used tikka)
  • 400g can chopped tomatoes
  • 2 large potatoes, cut into 2cm/¾ in cubes
    Potato

    Potato

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    The world's favourite root vegetable, the potato comes in innumerable varieties. A member of…

  • 250g frozen peas
  • 8 flour wraps or chapatis, warmed
  • 140g natural yogurt

Method

  1. Heat the oil in a large pan, add the onion and cook for a few mins to soften. Add the garlic, stir for 1 min, then add the frozen mince. Cook until defrosted and nicely browned, then stir in the curry paste, tomatoes, potatoes and half a can of water. Season well, then cover with a lid and simmer for 20 mins or until the potatoes are nearly cooked.

  2. Remove the lid and simmer for a further 10-15 mins until the liquid has reduced and the sauce clings to the potatoes and mince. Add the peas, stir through until defrosted, then serve with the warm wraps and yogurt.

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Comments, questions and tips

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neenee123
13th Apr, 2017
3.8
A quick and tasty dish. I have made it twice now. Once with Lamb mince and once with quorn and both tasted lovely. I feel the dish lacks a certain kick so I will be adding a little more spice next time.
susaneardley
5th Apr, 2017
3.8
Made this for our family tea tonight & not went down a storm! I used korma paste as one of my boys is a spice softy, fresh not frozen mince, butternut squash instead of potatoes (coz I'm crap at shopping), and added chopped spinach. I think I'll use a bit of fresh coriander when I make it again.
kennielee
5th Jan, 2017
5.05
Really easy to make and very tasty. I recommend chopping fresh mint and mixing it with the yoghurt.
withrazzmatazz
28th Mar, 2016
5.05
Utterly delicious recipe which I managed to half for my partner and I no problem. Both plates left totally clean, a great success! Best of all was the smell wafting from the kitchen, I just couldn't wait to eat it.
nmaslin
1st Dec, 2015
5.05
The family loved this recipe, i used ballot curry paste and omitted the peas (as son does not like them) added peppers and mushrooms instead. Served with rice and wraps as my lot are a hungry bunch. Was soon good they have requested i make it again a big success!!
aliciapearce23's picture
aliciapearce23
15th Jul, 2015
3.8
Really great dish. I used medium curry powder but would definitely go hotter next time. I used tortilla wraps however these were slightly too flimsy so I'd recommend a more substantial bread like a chapati. I imagine they're even better after being reheated.
Frantic Flapjack
20th Oct, 2014
Very quick to make. I used beef mince as it was on offer. Star rating not working but I would give it 3 stars.
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