Mustardy beetroot & lentil salad

Healthy dairy-free recipes

Discover nutritious, dairy-free recipes to serve for breakfast, lunch and dinner. Our delicious recipes include stews, soups, salads and more.

7 ratings 4.6 out of 5 star rating

A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

25 mins
Easy
Healthy
Vegetarian
18 ratings 4.5 out of 5 star rating

Too hot to cook? This superhealthy salad makes a refreshing light lunch or starter

15 mins
Easy
Healthy
Gluten-free
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224 ratings 4.8 out of 5 star rating

This succulent and superhealthy one-pot is guaranteed to satisfy a crowd - save time and make it up to two days ahead

1 hr and 45 mins
Easy
Healthy
151 ratings 4.4 out of 5 star rating

This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals

1 hr and 20 mins
Easy
Healthy
Gluten-free
6 ratings 4.4 out of 5 star rating

Make this fantastic base recipe for a vegan burger and add whatever you fancy – chilli flakes, grated lemon zest or other herbs all work really well

20 mins
Easy
Healthy
Vegan
8 ratings 3.2 out of 5 star rating

Cook savoury pancakes for breakfast using porridge oats. The recipe is vegan and healthy, too, providing folate, fibre, iron and two of your 5-a-day

35 mins
Easy
Healthy
Vegan
13 ratings 4.3 out of 5 star rating

Try livening up a plain salmon fillet with a mustard coating and adding celeriac to your usual mashed potatoes

30 mins
Easy
Healthy
1 rating 4.0 out of 5 star rating

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

40 mins
Easy
Healthy
Vegetarian
9 ratings 3.3 out of 5 star rating

Seasonal vegetables are all slow-cooked together in a dish that truly celebrates summer. Serve with bread, or for a more substantial meal, as a side with barbecued or roasted meat or fish

2 hrs and 20 mins
Easy
Healthy
Vegan
24 ratings 4.2 out of 5 star rating

Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta

30 mins
Easy
Healthy
Vegan
6 ratings 3.9 out of 5 star rating

Pack in the vegetables with this quick-to-make dip blitzed with sweet roasted red peppers and served with courgette, celery and carrot batons

16 mins
Easy
Healthy
Vegetarian
30 ratings 4.6 out of 5 star rating

Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip - this recipe makes enough for lunch the next day

25 mins
Easy
Healthy
Gluten-free
18 ratings 3.0 out of 5 star rating

Whip up this zingy vegan bowl in advance and keep in the fridge for quick, satisfying lunches on demand. Each bowlful boasts four of your 5-a-day

55 mins
Easy
Healthy
Vegan
2 ratings 5.0 out of 5 star rating

Make this simple dairy-free veggie slaw that's perfect for barbecues and summer picnics. Put it together in minutes and shake with our mustardy dressing

15 mins
Easy
Healthy
Vegan
1,072 ratings 4.6 out of 5 star rating

A delicious, spicy blend packed full of iron and low in fat to boot. It's ready in under half an hour, or can be made in a slow cooker

25 mins
Easy
Healthy
Vegetarian
3 ratings 3.4 out of 5 star rating

Make your own almond milk to use as a substitute for dairy milk. It's simple to make and tastes great in porridge, smoothies and hot drinks

25 mins
Easy
Healthy
Vegan
11 ratings 4.1 out of 5 star rating

This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens

1 hr and 40 mins
Easy
Healthy
Gluten-free
10 ratings 3.7 out of 5 star rating

A healthier version of piccata veal, that's gluten free and dairy-free, cooked in a lemon butter sauce and served with crisp baby roast potatoes

55 mins
Easy
Healthy
Gluten-free
4 ratings 3.0 out of 5 star rating

Try popular tempeh – made from fermented soya beans – as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories

25 mins
Easy
Healthy
Vegan
2 ratings 4.5 out of 5 star rating

Make this healthy hummus and pile into mini plant pots for a cute snack for kids. Children will love it, and they can dunk in carrots and other crudités

20 mins
Easy
Healthy
Vegan
25 ratings 3.4 out of 5 star rating

Vegan cooking made easy - this Italian bake uses cauliflower and soya milk for a white sauce and canned lentils as filling

1 hr and 30 mins
Easy
Healthy
Vegan
37 ratings 4.5 out of 5 star rating

This quick and easy vegan French salad combines delicious flavours - perfect summer dish

20 mins
Easy
Healthy
Vegan
16 ratings 4.7 out of 5 star rating

Gluten, egg and dairy free - this is the perfect dinner party dish for those with intolerances

50 mins
Easy
Healthy
Gluten-free
88 ratings 4.3 out of 5 star rating

A summery tomato-based stew, packed with veg and perfect to make ahead

1 hr and 10 mins
Easy
Healthy
Vegan
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