Showing items 1 to 24 of 58

  • Black bean & tortilla soup in a bowl

    Black bean & tortilla soup

    A star rating of 4.5 out of 5.6 ratings

    Make the most of any tins of black beans in your cupboards and make this easy and satisfying soup. Serve with coriander, avocado, feta and pumpkin seeds

  • Mustardy beetroot & lentil salad

    Mustardy beetroot & lentil salad

    A star rating of 4.4 out of 5.8 ratings

    A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb

  • Butter bean curry in a saucepan and two bowls

    Butter bean curry

    A star rating of 4.9 out of 5.8 ratings

    The butter beans in this veggie curry create a satisfying texture. We’ve paired them with dark-skinned aubergine, which is packed with antioxidants

  • Veggie one-pot stew in two white bowls

    Vegan winter one-pan

    A star rating of 4.6 out of 5.5 ratings

    Serve up a bowl of warming vegan stew for dinner. This easy dish combines spinach, peanuts, potatoes and leeks for a nourishing meal.

  • Two plates of harissa vegetables with quinoa

    Harissa vegetables with quinoa

    A star rating of 4.8 out of 5.4 ratings

    Combine protein-rich quinoa with root veg to enjoy all five of your 5-a-day. The added fermented coconut yogurt will have gut bacteria benefits, too

  • Vegan paella in a large casserole dish

    Vegan paella

    A star rating of 4.2 out of 5.6 ratings

    Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve included broad beans, a valuable source of plant protein

  • Tomato penne with avocado on a white plate

    Tomato penne with avocado

    A star rating of 4.4 out of 5.165 ratings

    Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.

  • Halved spaghetti squash on a baking tray next to two forks

    Roasted spaghetti squash

    A star rating of 5 out of 5.1 rating

    When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat

  • Spicy salmon & lentils

    Spicy salmon & lentils

    A star rating of 4.6 out of 5.51 ratings

    This dish is easy to cook but still packed full of flavour.

  • Tray of roasted courgette

    Roasted courgette

    A star rating of 5 out of 5.2 ratings

    Roasting courgettes with lemon zest and chilli flakes makes an easy, flavourful side. Serve with your favourite meat, fish or veggie mains

  • Aubergine & chickpea stew served in a bowl with flatbread

    Aubergine & chickpea stew

    A star rating of 3.7 out of 5.42 ratings

    Dig out the slow cooker to make this healthy stew. Topped with toasted pine nuts and served with flatbreads, it makes a wonderfully nutritious vegan meal

  • A collection of vegan date & walnut flapjacks

    Healthy flapjacks

    A star rating of 3.8 out of 5.8 ratings

    Make these easy healthy flapjacks with dates & walnuts for when you need a pick-me-up. Plant-based and vegan, they're ideal for those on a dairy-free diet

  • Curried tofu wraps 2016

    Curried tofu wraps

    A star rating of 4.3 out of 5.11 ratings

    This spicy, easy to make vegan supper is big on taste, offering calcium, iron, vitamin c and 2 of your 5 a day

  • One serving of spicy red lentil chilli with guacamole & rice

    Spicy red lentil chilli with guacamole & rice

    A star rating of 4.5 out of 5.8 ratings

    Serve vegan chilli made with red lentils and plenty of veg – enjoy it with homemade guacamole and brown rice for a filling and healthy dinner

  • Three glasses of beetroot juice

    Beetroot juice

    A star rating of 0 out of 5.0 ratings

    Start your day with a glass of beetroot juice for breakfast and pack in some vitamin C. Make it a day ahead, if you like, and keep in the fridge

  • Plate of marinated tofu

    Marinated tofu

    A star rating of 0 out of 5.0 ratings

    Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

  • Baked banana porridge served in a baking dish

    Baked banana porridge

    A star rating of 4.2 out of 5.48 ratings

    Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.

  • Chicken & white bean stew in bowl with spoon

    Easy chicken casserole

    A star rating of 4.4 out of 5.185 ratings

    This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals?

  • Vegan burger on a plate

    Vegan burger

    A star rating of 3.7 out of 5.17 ratings

    Make this fantastic base recipe for a vegan burger and add whatever you fancy – chilli flakes, grated lemon zest or other herbs all work really well

  • One socca pancake with hummus & lemony onions

    Socca pancakes with hummus & lemony onions

    A star rating of 5 out of 5.1 rating

    Enjoy socca pancakes with hummus and lemony onions for brunch. The batter is made with chickpea flour which delivers a crisp texture as well as plenty of nutrients

  • Roast parsnip & chestnut salad

    Roast parsnip & chestnut salad

    A star rating of 4 out of 5.1 rating

    A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

  • Ratatouille served in a casserole dish

    Next level ratatouille

    A star rating of 4.9 out of 5.37 ratings

    Seasonal vegetables are all slow-cooked together in a dish that truly celebrates summer. Serve with bread, or for a more substantial meal, as a side with barbecued or roasted meat or fish

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