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Bowl of porridge topped with colourful fruit

62 healthy breakfasts

62 Recipes
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Wake up to a tasty, nutritious breakfast whether it's high-protein eggs, avocado on toast, porridge or a healthy smoothie to fuel you through the morning.

Try these healthy breakfast dishes, then check out our main collection of breakfast recipes and healthy vegan breakfast recipes.

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eaters, vegetarian or vegan meal plans.

Showing items 1 to 24 of 62

  • Slow cooker bio yogurt in a jar and a bowl served with berries

    Slow cooker bio yogurt

    A star rating of 4.7 out of 5.8 ratings

    You need just two ingredients – milk and live yogurt – to make this bio yogurt, full of gut-friendly probiotics. Mix with fruit, or cereal for breakfast

  • A plate serving slow cooker breakfast beans

    Slow cooker breakfast beans

    A star rating of 3.7 out of 5.15 ratings

    Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein

  • A plate serving slow cooker Turkish breakfast eggs

    Slow cooker Turkish breakfast eggs

    A star rating of 4.4 out of 5.11 ratings

    Spice up your baked eggs and get two of your five-a-day with this Turkish-style breakfast or brunch dish. It's low-calorie, too, and high in vitamin C

  • Two bowls of pink barley porridge

    Pink barley porridge with vanilla yogurt

    A star rating of 3.5 out of 5.12 ratings

    Power yourself through the day with a healthy breakfast porridge that gets its pink hue from plums. Pearl barley adds great texture as well as releasing energy slowly

  • Two bowls of mushroom baked eggs and tomatoes

    Mushroom baked eggs with squished tomatoes

    A star rating of 3.6 out of 5.12 ratings

    Start your day the healthy way with mushrooms, baked eggs and tomato. A low-fat, low-calorie dish that's two of your five-a-day - perfect for a weekend breakfast

  • Mexican beans & avocado on toast

    Black beans & avocado on toast

    A star rating of 4.9 out of 5.31 ratings

    A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist

  • Tofu with chickpeas & peppers in a tomato sauce, with a dollop of vegan yogurt

    Breakfast peppers & chickpeas with tofu

    A star rating of 3.5 out of 5.2 ratings

    Enjoy this simple and healthy vegan breakfast which, thanks to the chickpeas, will keep you feeling full until lunchtime

  • Three-grain porridge

    Three-grain porridge

    A star rating of 4.5 out of 5.2 ratings

    This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

  • Cardamom & peach quinoa porridge

    Cardamom & peach quinoa porridge

    A star rating of 4.2 out of 5.14 ratings

    A healthy breakfast of oats and quinoa with fresh ripe peach. Almond milk makes its suitable for dairy-free and vegan diets

  • Orange & raspberry granola

    Orange & raspberry granola

    A star rating of 4.2 out of 5.6 ratings

    Make your own oat milk in this recipe for no-added-sugar granola, or serve with organic cow’s milk or yogurt

  • Bircher muesli with apple & banana

    Bircher muesli with apple & banana

    A star rating of 4.7 out of 5.21 ratings

    Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

  • Avocado & strawberry smoothie

    Avocado & strawberry smoothie

    A star rating of 4.6 out of 5.37 ratings

    A creamy breakfast-friendly blend that's high in calcium and low in calories

  • Smoky beans on toast

    Smoky beans on toast

    A star rating of 4.7 out of 5.37 ratings

    Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day

  • Green fritters

    Green fritters

    A star rating of 4.4 out of 5.23 ratings

    Enjoy a healthy breakfast that will keep you satisfied for longer, with eggs and vibrant green broccoli and courgettes for protein, vitamins and minerals

  • Summer porridge

    Summer porridge

    A star rating of 4 out of 5.5 ratings

    A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

  • Porridge with blueberry compote

    Porridge with blueberry compote

    A star rating of 4 out of 5.34 ratings

    Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries – buy frozen to help cut the cost of this filling breakfast

  • Berry omelette

    Berry omelette

    A star rating of 3.8 out of 5.33 ratings

    A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

  • Creamy mustard mushrooms on toast, topped with chives

    Creamy mushrooms on toast

    A star rating of 4.6 out of 5.40 ratings

    Make these creamy mustard mushrooms on toast for a quick and healthy vegetarian breakfast, served with a light cream cheese sauce and a sprinkling of chives

  • Kedgeree with poached egg

    Kedgeree with poached egg

    A star rating of 4.1 out of 5.25 ratings

    This curried fish and rice dish is suitable for brunch, breakfast or a main course at dinnertime. Replace traditional boiled eggs with poached

  • Baked salmon & eggs

    Baked salmon & eggs

    A star rating of 3.9 out of 5.11 ratings

    Do something different with your eggs and smoked salmon by baking into a bread roll for an extra special brunch

  • Clementine & honey couscous

    Clementine & honey couscous

    A star rating of 4.9 out of 5.6 ratings

    Pistachios, clementines, honey and cinnamon make couscous a perfect breakfast dish. Serve with fruit and yogurt

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