Egg and broccoli on toast on plate with cutlery

Curried broccoli & boiled eggs on toast

  • Rating: 5 out of 5.2 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Eating eggs for breakfast will not only help keep you fuller for longer, they are a great source of protein and vitamin A which helps improve skin quality

  • Healthy
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal258
fat10g
saturates2g
carbs22g
sugars5g
fibre7g
protein17g
salt0.7g
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Ingredients

Method

  • STEP 1

    Heat oven to 200C/180C/gas 6. Mix together the spices and oil, then toss with the broccoli and some seasoning on a baking tray. Roast for 12-15 mins until tender.

  • STEP 2

    Meanwhile, bring a small pan of water to the boil, lower in the eggs and boil for 6-8 mins, depending on how you like them, then immediately rinse under cold water, peel and halve. Toast the bread, then spread with the yogurt. Top each slice with the roasted broccoli and an egg, then scatter over the pomegranate seeds.

Goes well with

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    Rating: 5 out of 5.2 ratings
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