Gut-friendly vegan recipes
Showing 1 to 24 of 26 results
Black beans & avocado on toast
A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist
Sri Lankan braised roots stew & coconut dhal dumplings
Combine the fabulous flavours of a Sri Lankan curry with the comfort of a British stew to make this sumptuous vegan dish accompanied by coconut dumplings
Vegan mayonnaise
Rustle up this plant-based mayo to use for salad dressings, dips, or spread in your favourite sandwich. It's very simple and quick to make
Vegan chickpea curry jacket potatoes
Get some protein into a vegan diet with this tasty chickpea curry jacket. It's an easy midweek meal, or filling lunch that packs a lot of flavour.
Vegan banh mi
Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Great for a filling lunch
Beetroot & red cabbage sauerkraut
Try this homemade sauerkraut in ham or cheese sandwiches or to add zing to salads. It has probiotic benefits for gut health, too
Aubergine & chickpea bites
Combine chickpeas and aubergine with garlic and cumin for these tasty, healthy vegan canapés. Everyone will love them served with our harissa yogurt
Seitan & black bean stir-fry
This handy vegan stir-fry makes a satisfying supper, with a sticky sweet and spicy sauce. Seitan, peanut butter and a mix of veggies is a winning combination
Black bean chilli
This flavoursome vegetarian chilli is great for casual entertaining - just lay everything out and let people add their own toppings
Chickpea curry
This easy chickpea curry, created by reader Jon Gregg, is a vegan recipe that's three of your five-a-day. It works well as a main course or a simple side dish
Easy falafel burgers
Whizz up chickpeas with garlic, spices and herbs to make delicious vegetarian patties for lunch or dinner
Luxury hummus
Use good-quality chickpeas to give this vegan hummus a really silky feel. Dips make perfect, easy party food to serve with crudités and warm pittas
Beetroot & squash wellingtons with kale pesto
Put some welly in your Christmas dinner. Make these vegan wellingtons ahead of time for a less stressed Christmas dinner. Even the meat eaters will love them!
Vegan shepherd's pie
A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in
Vegan Thai curry
An easy vegan version of a Thai noodle curry, packed with vegetables, coconut milk, chilli and spices to make a flavoursome, warming family meal
Sweet potato, peanut butter & chilli quesadillas
Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour
Sweet potato Tex-Mex salad
This hearty vegan salad is 4 of your 5-a-day, rich in folate, fibre and vitamin C, plus it has lots of interesting flavours and textures
Kidney bean curry
A rescue recipe for when there's nothing in the fridge or when you fancy something cheap, this curry is delicious and filling. It's healthy and vegan-friendly, too.
Vegetable stew
A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme. This veggie stew is perfect for cold winter nights
Roast summer vegetables & chickpeas
A summery tomato-based stew, packed with veg and perfect to make ahead
Veggie tahini lentils
Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies
Veggie chilli
The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies - it's 4 of your 5-a-day too!
Roasted cauli-broc bowl with tahini hummus
A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free
Vegan apple crumble
What says comfort food more than apple crumble? Bake this vegan version as a satisfying treat for all the family – perfect with dairy-free cream or custard