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Edamame bean falafels in a wrap

Edamame recipes

13 Recipes
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Serve edamame beans in a range of salads, stir-fries, sushi, dips and wraps. These green soya beans add a protein boost to your food.

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Showing items 1 to 13 of 13

  • Edamame falafel wraps

    Edamame falafel wraps

    A star rating of 5 out of 5.1 rating

    Make falafels with edamame beans and chickpeas to make these tasty wraps. If you’re short on time, you can use shop-bought hummus and falafels

  • Coconut-roasted edamame

    Coconut-roasted edamame

    A star rating of 0 out of 5.0 ratings

    An easy and healthy vegetarian snack with fragrant coconut to make your edamame pop

  • Chicken, edamame & ginger pilaf

    Chicken, edamame & ginger pilaf

    A star rating of 4.4 out of 5.49 ratings

    Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C

  • Edamame & chilli dip with crudités

    Edamame & chilli dip with crudités

    A star rating of 4.4 out of 5.5 ratings

    Party food doesn't have to be fattening. Dip in to this fresh, healthy snack as many times as you like

  • Sesame, edamame & chicken noodle salad in Tupperware

    Sesame, edamame & chicken noodle salad

    A star rating of 4 out of 5.3 ratings

    Pack a picnic for the family with this healthy wholewheat noodle lunch with chicken, edamame, broccoli and sesame seeds. Make it in just 20 minutes

  • Soba noodle & edamame salad with grilled tofu

    Soba noodle & edamame salad with grilled tofu

    A star rating of 4.4 out of 5.9 ratings

    This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

  • Lime, sesame & coconut courgette carpaccio

    Lime, sesame & coconut courgette carpaccio

    A star rating of 5 out of 5.1 rating

    The freshness of this spiralized courgette carpaccio is the ideal counterpart for a spicy dish, so try eating this with curry or sticky ribs

  • Soba noodle & edamame salad with grilled tofu

    Soba noodle & edamame salad with grilled tofu

    A star rating of 4.4 out of 5.9 ratings

    This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

  • Lemony three bean & feta salad

    Lemony three bean & feta salad

    A star rating of 4.3 out of 5.4 ratings

    A fresh, low-calorie salad fit for a healthy lunchbox, crammed with green, edamame and cannellini beans

  • Lime, sesame & coconut courgette carpaccio

    Lime, sesame & coconut courgette carpaccio

    A star rating of 5 out of 5.1 rating

    The freshness of this spiralized courgette carpaccio is the ideal counterpart for a spicy dish, so try eating this with curry or sticky ribs

  • Salmon sushi salad

    Salmon sushi salad

    A star rating of 5 out of 5.6 ratings

    A light lunch or dinner, this salmon salad is a homemade version of your favourite sushi platter, with edamame beans, avocado and pomegranate seeds

  • Ginger beef lettuce wraps

    Ginger beef lettuce wraps

    A star rating of 4.8 out of 5.5 ratings

    Rustle up these Asian inspired noodle and edamame bean lettuce cups for a low-calorie dinner - ready in half an hour

  • Crunchy bulgur salad

    Crunchy bulgur salad

    A star rating of 4.3 out of 5.10 ratings

    A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing

See more Edamame recipes
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